Stop to eat Salt Avoid Physical and Mental Stress Do not be overwhelmed Avoid Tobacco, smoke, alcohol, pickles and Salty Food. Avoid the food having sour, salty and Spicy tastes. Live in Happy, pleasurable and comfortable weather. Keep Pranayam regularly. Shirodhara is very useful in High blood pressure You can get a consultation from the …
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Category:Ayurveda Tips
Practical Ayurvedic health tips for daily life, including food, lifestyle, digestion, immunity, seasonal care, preventive health, and simple habits for maintaining balance and well-being.
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Keep In touch with different social media and Get updated with Ayurveda Tips.. By Dr. Nikul Patel – Ayurveda Consultant – Ahmedabad Simply you have to register once and You can get regular messages on your mobile anywhere in the world. Make your self healthy and Keep up your health related knowledge… There are multiple …
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