Dry ginger, known as Shunthi in Ayurveda, has a long tradition of use. Learn about its traditional properties, digestive applications, precautions, and when medical advice is necessary.
Category:About-ayurveda
Learn the fundamentals of Ayurveda, including its principles, concepts, traditional approach to health, Dosha, Dhatu, Agni, Ama, Ojas, Prakriti, and holistic living based on Ayurvedic wisdom.
Fennel — A Fragrant Kitchen Ingredient and a Traditional Aid to Digestion
Fennel is more than an after-meal mouth freshener. Explore its traditional place in Ayurveda, its relationship with digestion, practical uses, and important precautions for responsible consumption.
Fenugreek Has So Many Benefits! — Ayurvedic Properties, Traditional Uses, and Precautions
Fenugreek is more than a kitchen spice. Discover its traditional Ayurvedic properties, digestive significance, common culinary uses, postpartum traditions, and important safety precautions.
Clove in Ayurveda: Properties, Traditional Uses, Benefits and Precautions
Clove is more than a culinary spice. Learn about its traditional Ayurvedic properties, uses for appetite and oral freshness, important precautions, and classical references.
Who Should Avoid Garlic? Ayurvedic Properties, Benefits, and Precautions
Ayurveda describes garlic as a heating, pungent substance traditionally used in selected Vata- and Kapha-related conditions. Learn when caution may be appropriate and how to make informed dietary choices.
Saindhava Salt: A Simple Kitchen Ingredient with a Special Place in Ayurveda
Saindhava salt holds a special place in Ayurveda. Explore its classical references, traditional properties, appropriate uses, dietary limitations, and important health precautions.
Excessive Use of Kshara: Ayurvedic Properties, Effects and Precautions
Kshara has specific medicinal applications in Ayurveda, but inappropriate use requires caution. Learn about its classical properties, the difference between Kshara and salt, and practical dietary precautions.
Asafoetida (Hing): Traditional Ayurvedic Benefits, Digestive Uses, and Precautions
Hing, or asafoetida, is a familiar Indian kitchen ingredient described in classical Ayurveda for its pungent, heating, digestive, and Vata-Kapha-related properties. Explore its traditional uses, classical references, dietary guidance, and important safety precautions.
Amavata (Rheumatoid Arthritis): Symptoms, Causes, Diet and Ayurvedic Management
Learn about Amavata and its Ayurvedic management, including symptoms, diet, lifestyle, oil massage, pain relief, Ayurvedic medicines and Panchakarma.
Ayurvedic Meaning of Raktatisara
Raktatisara is an Ayurvedic condition in which blood is passed with loose stools. Learn about its Pitta-related pathogenesis, symptoms, diet and classical management.