Sneezing is the body’s protective reflex, but dozens of sneezes a day make life difficult. Ayurveda understands frequent sneezing as Kshavathu, and shows a path to relief through identifying triggers, Vata-Kapha balance and Nasya.
Throat Infection (Pharyngitis): Causes of Sore, Scratchy Throat and Ayurvedic Treatment
Almost everyone gets a scratchy throat, but if it happens often or lasts long, acidity, smoking, voice overuse or weak Agni may be behind it. Ayurveda treats the throat as a seat of Kapha-Pitta and shows a path of care through Gandusha, diet and herbs.
Blocked Nose: Causes, Home Care and Ayurvedic Treatment
Mouth breathing at night, a dry throat in the morning and a heavy head all day, a blocked nose ruins sleep and quality of life. Ayurveda shows how to clear the Kapha-Vata obstruction and open the passage through Nasya and daily routine.
Breathlessness: Know the Causes, Warning Signs and the Ayurvedic Understanding
Is panting on the stairs normal or a warning? Breathlessness is not a disease in itself but a signal from the body. Identify the cause, know the warning signs, and use Ayurveda’s Agni-Prana based understanding to care in the right direction.
Pulmonary Fibrosis (Stiff Lungs): Symptoms, Causes and Ayurvedic Supportive Care
Slowly increasing breathlessness and a dry cough that won’t go away, pulmonary fibrosis is a serious, long-term disease. Alongside specialist treatment, Ayurvedic supportive care can help maintain breathing, strength and quality of life.
Pneumonia: Symptoms, Warning Signs and Ayurvedic Care After Recovery
Pneumonia is not a disease to manage with home remedies, timely medical treatment saves lives. After recovery, Ayurvedic diet, Rasayana and pranayama can help overcome weakness, cough and fatigue.
COPD (Chronic Lung Disease): Causes, Symptoms and Ayurvedic Supportive Care
Panting on the stairs, mucus every morning and slowly falling stamina, COPD is a long-term disease. Ayurvedic supportive care, pranayama and the right diet, alongside modern treatment, can help improve quality of life.
Allergic Rhinitis (Nasal Allergy): Causes, Symptoms and Ayurvedic Treatment
A string of sneezes the moment you wake up, a watery nose and itchy eyes, Ayurveda understands this as Vata-Kapha predominant Pratishyaya and shows a path to long-term relief through Agni, Ojas and Nasya.
Tonsillitis: Causes, Symptoms and Ayurvedic Treatment for Recurrent Tonsils
Pain on swallowing, fever and tonsils that flare up again and again? Ayurveda sees vitiated Kapha-Pitta and weak digestive fire as the root cause, and shows how gargling, herbs and the right diet can reduce recurrences.
Diet and Lifestyle Rules (Pathya) for Amavata – Rheumatoid Arthritis
(Medicines alone do not cure a disease; only when they are combined with strict dietary discipline can the disease be removed from its root.) Diet (Ahara) Do not eat stale food. Avoid refined flour (maida) products – bread, biscuits, pav and other bakery items. Avoid pickles and all fermented foods such as khaman, dhokla, handvo, …
Continue reading Diet and Lifestyle Rules (Pathya) for Amavata – Rheumatoid Arthritis