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ગુજરાતી: ઘરગથ્થુ આરોગ્યના ઉપાયો… 1
हिंदी: कुछ घरेलु नुस्खे – आयुर्वेद से (1)
Indigestion : Take one spoon Harde Powder with water in morning and bed time.
Diarrhoea : take one spoon dry ginger powder with buttermilk every two hours and stop to intake any food for some time. You can add Cumin(jira) powder in it too.
Insomnia : In sleep problem take one spoon Piparimool ( Root of Long pepper) with buffalo milk at bed time.
Acidity : In this problem have to take two grams of Amla powder empty stomach with water in morning and two grams at bed time with water. Avoid Oily, Spicy, stale and fermented food like pickles too.
Frequently Asked Questions (FAQ) — Ayurveda Tips 1
What is the home remedy for indigestion?
Take one spoon of Harde (Haritaki) powder with water in the morning and at bedtime.
What is the home remedy for diarrhoea?
Take one spoon of dry ginger powder with buttermilk every two hours, and pause food intake for some time; cumin (jeera) powder can also be added to it.
What is the home remedy for insomnia?
For sleep problems, take one spoon of Piparimool (root of long pepper) with buffalo milk at bedtime.
What is the home remedy for acidity?
Take two grams of Amla powder on an empty stomach with water in the morning, and two grams again at bedtime with water. Avoid oily, spicy, stale, and fermented foods such as pickles.
Dr. Nikul Patel (B.A.M.S.)
307, 3rd Floor, Shalin Complex, Above Farki Lassi, Krishnabaug Char Rasta, Maninagar, Ahmedabad – 380008
Timings: 10:00 AM to 1:00 PM and 3:00 PM to 6:30 PM | Saturday–Sunday: Closed
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