Shirodhara is a well-known Ayurvedic external therapy involving a gentle, continuous stream of selected liquid over the forehead. Learn about its procedure, uses, oils, sleep and stress-related role, and safety precautions.
Tag:Insomnia
Ayurveda Tips – 1
Indigestion : Take one spoon Harde Powder with water in morning and bed time. Diarrhoea : take one spoon dry ginger powder with buttermilk every two hours and stop to intake any food for some time. You can add Cumin(jira) powder in it too. Insomnia : In sleep problem take one spoon Piparimool ( Root of Long pepper) …
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