Shirodhara is a well-known Ayurvedic external therapy involving a gentle, continuous stream of selected liquid over the forehead. Learn about its procedure, uses, oils, sleep and stress-related role, and safety precautions.
Tag:Insomnia
Ayurveda Tips – 1
Indigestion : Take Harde Powder with water in morning and bed time. Diarrhoea : take dry ginger powder with buttermilk every two hours and stop to intake any food for some time. You can add Cumin(jira) powder in it too. Insomnia : In sleep problem take Piparimool ( Root of Long pepper) with buffalo milk at bed time. …
Continue reading Ayurveda Tips – 1