1. Rhinitis – take light and fresh food and take fresh ginger juice. 2. Headache – Make a mixture of milk and dry ginger and use as Nasal drops. Also apply as a paste over forehead hot mixture of Milk and ginger power. 3. Urticaria – Apply mustard oil all over body. Take Black piper powder with Ghee. …
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Diet for over weight (Loosing fat) as per Ayurveda Thought
Avoid sleeping in day time, wake-up early and going early to bed. Take less Food. Take Dry and Light Diet Be active Physical and Mental activity Stress or tension also burns fat. Fast Morning walk, running and exercise must have to do Daily. Avoid Curd, Onion, Potato, Sweets and fruits, Drinks, Milk, Ghee, Black Gram …
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