Kitchen medicine asafetida

Colic Pain – If there is any internal or external colic anywhere in the body, grind asafetida and apply it on top. For example, if there is pain in the jaw, place it in the jaw and rub it on the cheek. In the condition of stomach pain, roast asafetida in castor oil and rub …
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Diet for over weight (Loosing fat) as per Ayurveda Thought

Avoid sleeping in day time, wake-up early and going early to bed. Take less Food. Take Dry and Light Diet  Be active Physical and Mental activity Stress or tension also burns fat. Fast Morning walk, running and exercise must have to do Daily. Avoid Curd, Onion, Potato, Sweets and fruits, Drinks, Milk, Ghee, Black Gram …
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