Indigestion (Ajirna)

Indigestion is very common these days. The main reason for this is the urban lifestyle and modern lifestyle. In today’s world when physical labor is very rare, pleasure is also plentiful and lifestyle has become quite erratic, it is never possible for the digestive system to maintain its condition and we do not even allow …
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Saral Ayurved Series EP 1 | Panch Mahabhoot | Dr. Nikul Patel | सरल आयुर्वेद कोर्स । पंचभौतिक शरीर ।

Learn Ayurveda for daily life and keep yourself healthy and happy. For learning ayurveda you need to understand basic principles of ayurveda and you can relate it with your life and health. हमारा शरीर का और पंचमहाभूत के साथ कैसे संबंध है? हम भी इस ब्रह्मांड का ही एक हिस्सा है। हमारे सरल आयुर्वेद कोर्स …
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How much take food? Ayurveda Advice

Embed from Getty Images To understand how much to take food, first of all imagine four equal portions of stomach. Now you can take solid food maximum two equal parts among of four parts of stomach. Means we can take solid food in amount 50%. Remaining one part have to leave for water intake and …
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Cut Your Extra Deposited Fat with Honey

Embed from Getty Images Any person, who has extra fat deposited over tummy and another part of body, can use the following tips with exercise and diet restriction for better result without any side effects. Mix 20-25 grams honey with plain water at night and keep it till morning. ( Do not use warm water …
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Kitchen medicine asafetida

Colic Pain – If there is any internal or external colic anywhere in the body, grind asafetida and apply it on top. For example, if there is pain in the jaw, place it in the jaw and rub it on the cheek. In the condition of stomach pain, roast asafetida in castor oil and rub …
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Ayurveda Tips – 25

Oedema –Take Decoction of Punarnava (Boerhaavia diffusa) regularly and Use Rasvanti as a warm paste (Lepan Karma) on it. Fissure– Take Haritaki Powder regularly with Buttermilk.  Eat Sooran ( Elephant foot Yam) as a vegetable. Heart Disease– Take Milk boiled with Arjun (Terminalia Arjuna) Bark. Or take Arjunarishtam 10 ml twice a day. Hiccup –Use …
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Ayurveda Tips – 24

Asthma – Take Bharangyadi Decoction 10 ml thrice a day for long Duration. Asthma in child – Give Bark of Tobacco leaves ¼ gram thrice a day with honey. Acute Boils – Press Turmeric, Haritaki or Yashtimadhu Powder on the Wound and bandage it. You can get a consultation from the following address and timings …
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Ayurveda Tips – 23

1. Rhinitis – take light and fresh food and take fresh ginger juice. 2. Headache – Make a mixture of milk and dry ginger and use as Nasal drops. Also apply as a paste over forehead hot mixture of Milk and ginger power. 3. Urticaria – Apply mustard oil all over body. Take Black piper powder with Ghee. …
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Ayurveda Tips – 22

1. Guinea Worm – Apply asafetida with water on the affected area and take 1 gram of asafetida twice a day with warm water. 2. All types of Vayu diseases – Fried Garlik with sesame Oil should have to eat in all Ayurveda described 80 types of Diseases of Vayu (Vaat vyadhi) and also can massage …
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Ayurveda Tips – 21

1. Hernia: Use castor oil as internal and external application. 2. Boils: Make water by boiling Neem leaves and use to wash the boils. Give smoke of Neem leaves to the affected part. Give 2 tabs of Trifla gugal twice a day with Neem leaves Juice. 3. Epilepsy – Give Brahmi Ghrit 10 ml a day and also …
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