Embed from Getty Images Any person, who has extra fat deposited over tummy and another part of body, can use the following tips with exercise and diet restriction for better result without any side effects. Mix 20-25 grams honey with plain water at night and keep it till morning. ( Do not use warm water …
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Tag:Obesity
Ayurveda Tips – 18
1. Contusion – Use Paste of Rasavanti on affected part and also takes Laxadi gugal 4 tabs twice a day with water. 2. Bladder disorders – Take Pure shilajit 1 – 2 grams twice a day with milk. 3. Indigestion – Take Ginger juice 1 spoon regularly before meal. 4. Obesity – Take honey with water regularly. Do not …
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Diet for over weight (Loosing fat) as per Ayurveda Thought
Avoid sleeping in day time, wake-up early and going early to bed. Take less Food. Take Dry and Light Diet Be active Physical and Mental activity Stress or tension also burns fat. Fast Morning walk, running and exercise must have to do Daily. Avoid Curd, Onion, Potato, Sweets and fruits, Drinks, Milk, Ghee, Black Gram …
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