Key Takeaways Drink water according to thirst; neither too much nor too little. Too much water just before or after meals weakens digestion; small sips during meals are better. Avoid stale, stagnant or very cold water; boiled and cooled water is better during illness. People with swelling, heart or kidney disease should follow their doctor’s …
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Category:Ayurveda Tips
Practical Ayurvedic health tips for daily life, including food, lifestyle, digestion, immunity, seasonal care, preventive health, and simple habits for maintaining balance and well-being.
How much take food? Ayurveda Advice
Embed from Getty Images To understand how much to take food, first of all imagine four equal portions of stomach. Now you can take solid food maximum two equal parts among of four parts of stomach. Means we can take solid food in amount 50%. Remaining one part have to leave for water intake and …
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Cut Your Extra Deposited Fat with Honey
Embed from Getty Images Any person, who has extra fat deposited over tummy and another part of body, can use the following tips with exercise and diet restriction for better result without any side effects. Mix a little honey with plain water at night and keep it till morning. ( Do not use warm water …
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Kitchen medicine asafetida
Colic Pain – If there is any internal or external colic anywhere in the body, grind asafetida and apply it on top. For example, if there is pain in the jaw, place it in the jaw and rub it on the cheek. In the condition of stomach pain, roast asafetida in castor oil and rub …
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Ayurveda Tips – 25
Oedema –Take Decoction of Punarnava (Boerhaavia diffusa) regularly and Use Rasvanti as a warm paste (Lepan Karma) on it. Fissure– Take Haritaki Powder regularly with Buttermilk. Eat Sooran ( Elephant foot Yam) as a vegetable. Heart Disease– Take Milk boiled with Arjun (Terminalia Arjuna) Bark. Or take Arjunarishtam as advised by the vaidya. Heart disease …
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Ayurveda Tips – 24
Asthma – Take Bharangyadi decoction for a long duration, in the quantity advised by the vaidya. Asthma in child – Asthma in children must be diagnosed and treated by a doctor; do not give any home remedy without medical advice. Acute Boils – Press Turmeric, Haritaki or Yashtimadhu Powder on the Wound and bandage it. …
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Ayurveda Tips – 23
1. Rhinitis – take light and fresh food and take fresh ginger juice. 2. Headache – Make a mixture of milk and dry ginger and use as Nasal drops. Also apply as a paste over forehead hot mixture of Milk and ginger power. 3. Urticaria – Apply mustard oil all over body. Take Black piper powder with Ghee. …
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Ayurveda Tips – 22
1. Guinea Worm – Apply asafetida with water on the affected area and take asafoetida with warm water as advised by the vaidya. 2. All types of Vayu diseases – Fried Garlik with sesame Oil should have to eat in all Ayurveda described 80 types of Diseases of Vayu (Vaat vyadhi) and also can massage with …
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Ayurveda Tips – 21
1. Hernia: Use castor oil as internal and external application. 2. Boils: Make water by boiling Neem leaves and use to wash the boils. Give smoke of Neem leaves to the affected part. Give Triphala Guggul as advised by the vaidya with Neem leaves Juice. 3. Epilepsy – Give Brahmi Ghrit as advised by the vaidya and also …
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Ayurveda Tips – 20
1. Diarrhea with blood – Give Ativish Powder often and often with buttermilk or Goat Milk. 2. Sciatica – Massage with Nirgundi Oil, Steam of Nirgundi Leaves and Decoction of Nirgundi leaves with Castor Oil as same quantity is good for Sciatica treatment. 3. Paraplegia – Maha Yograj gugal as advised by the vaidya or Give Maharasnadi kwath …
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