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ગુજરાતી: વજન ઘટાડવા માટે મધના પ્રયોગની રીત
- Any person, who has extra fat deposited over tummy and another part of body, can use the following tips with exercise and diet restriction for better result without any side effects.
- Mix 20-25 grams honey with plain water at night and keep it till morning. ( Do not use warm water or do not add lemon juice) In the morning drink with empty stomach after brushing your teeth. Same thing do in the morning and drink this mixture at bed time.
- In market most of branded honey made by synthetic process. It’s not effective for this way, although sometimes it may gain weight too, so take care about it. Also never make honey on hot stove and never mix it in hot water or hot food.
- There is no need to mix lemon juice in honey, it not useful to cut fat, although it will make joint pain in bonus after several months trying.
- Honey is very energetic and also it cuts fat sharply, thus whenever using this therapy of honey, you will never get weakness after cutting in food intake also. (Pure Honey is available at our center)
Frequently Asked Questions (FAQ) — Cutting Extra Fat with Honey
How is honey used to reduce extra deposited fat?
Mix 20–25 grams of honey with plain water at night and let it sit until morning. Drink it on an empty stomach after brushing your teeth, and repeat the same mixture again at bedtime, alongside exercise and diet restriction for better results.
Does the type of honey used matter?
Yes — most branded honey available in the market is produced synthetically and is not effective for this purpose; it may even contribute to weight gain instead. Pure, natural honey is recommended.
Should honey be heated or mixed with lemon for this remedy?
No — honey should never be heated on a stove or mixed into hot water or hot food, and lemon juice should not be added, since it does not help cut fat and may contribute to joint pain over time.
Will this honey remedy cause weakness from reduced food intake?
No — honey is considered energetic in nature, so while it helps reduce fat, it is not expected to cause weakness even when food intake is also reduced as part of this approach.
Dr. Nikul Patel (B.A.M.S.)
307, 3rd Floor, Shalin Complex, Above Farki Lassi, Krishnabaug Char Rasta, Maninagar, Ahmedabad – 380008
Timings: 10:00 AM to 1:00 PM and 3:00 PM to 6:30 PM | Saturday–Sunday: Closed
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