🥗 What is the Right Quantity of Food According to Ayurveda? In Ayurveda, good health is not only about what you eat, but also about how much and when you eat. Improper quantity and timing of food weaken digestion and lead to various diseases. 🍽️ The Ayurvedic Rule of Dividing the Stomach into 4 Parts …
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Ajirna (Indigestion): Causes, Symptoms & Ayurvedic Treatment
हिन्दी ગુજરાતી Ajirna (Indigestion) In today’s times, Ajirna (indigestion) has become a very common health problem. Modern and urban lifestyles are the primary causes of indigestion. Physical labour has significantly reduced, while comfort and convenience have increased excessively. Due to irregular daily routines, improper meal timings, and unsuitable dietary habits, the digestive system fails to …
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Ayurveda Tips – 1
Indigestion : Take one spoon Harde Powder with water in morning and bed time. Diarrhoea : take one spoon dry ginger powder with buttermilk every two hours and stop to intake any food for some time. You can add Cumin(jira) powder in it too. Insomnia : In sleep problem take one spoon Piparimool ( Root of Long pepper) …
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