Black Gram is a nourishing and strength-promoting pulse, but its heavy nature may not suit everyone. Learn how to use Black Gram and Black Gram Pak appropriately.
Tag:digestion
What You Should Know About Black Pepper
Black pepper is more than a kitchen spice. Ayurveda describes Maricha as a sharp, heating and digestive substance traditionally useful in Kapha-dominant conditions, sluggish digestion and selected respiratory complaints.
Know a Little About Nutmeg and Mace
Nutmeg and mace are more than aromatic culinary spices. Ayurveda describes Jatiphala as a deepana, grahi and ushna substance with several traditional applications.
Cumin in the Kitchen—A Small Spice with Many Uses
Cumin is more than a common kitchen spice. Ayurveda traditionally describes Jiraka as a Deepana, Pachana, Rochana and Sangrahi substance. Learn about its classical properties, traditional uses and appropriate dietary application.
Medicinal Household Uses of Mukha-vasa (Traditional Mouth Fresheners)
Many traditional mouth-freshening ingredients have an important place in Ayurveda. Learn the traditional uses of fennel, Haritaki, Yashtimadhu, betel leaf and mango seed kernel in simple language.
Coriander: An Ever-Beneficial Herb
Coriander is more than a culinary spice. Ayurveda describes it as deepana, pācana, rocana and grāhi, while classical texts also distinguish between fresh and dried coriander.
Cardamom — Just a Mouth Freshener or an Ayurvedic Medicinal Herb?
Cardamom is more than a fragrant spice. Ayurveda traditionally values it for oral freshness, digestion, Kapha balance and throat comfort. Learn its traditional uses and precautions.
Ginger in Ashadha: Why Ayurveda Gives It Special Importance During the Monsoon
Ayurveda considers the monsoon a season when digestive strength may become weaker. Learn how ginger may support digestion during Ashadha and how to use it appropriately.
Coriander for Regular Use: The Ayurvedic Importance of Dhanyaka
Coriander is more than a culinary herb. In Ayurveda, Dhanyaka is traditionally described in relation to digestion, appetite, thirst, burning sensation, urinary function, and Pitta balance.
Who Should Eat Radish and Who Should Avoid It? — An Ayurvedic Perspective
Learn who can eat radish according to Ayurveda, who should avoid it, and whether raw or cooked radish is more suitable for Vata, Pitta and digestion.