Indigestion is very common these days. The main reason for this is the urban lifestyle and modern lifestyle. In today’s world when physical labor is very rare, pleasure is also plentiful and lifestyle has become quite erratic, it is never possible for the digestive system to maintain its condition and we do not even allow …
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Does and Don’ts in Rhinitis, Cough and Asthma – As Per Ayurveda Text
Drink Water Boiled with Dry ginger piece. Take Fresh cooked and Light Food. Brinjal, Drum Stick, garlic, Ginger, Methi, Green beans, Honey, Daal-Rice, khakhara, Millet flour, Green beans/Rice Papad and Curry is advised to take in food. Avoid Milk, Curd, Ghee, Ice, Menda Flour, Bakery Food, Freezed Food etc. Avoid Fruits and Sweets. Take Heating …
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High Blood Pressure – Does and Don’ts
Stop to eat Salt Avoid Physical and Mental Stress Do not be overwhelmed Avoid Tobacco, smoke, alcohol, pickles and Salty Food. Avoid the food having sour, salty and Spicy tastes. Live in Happy, pleasurable and comfortable weather. Keep Pranayam regularly. Shirodhara is very useful in High blood pressure You can get a consultation from the …
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