Does and Don’ts in Rhinitis, Cough and Asthma – As Per Ayurveda Text

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  • Drink Water Boiled with Dry ginger piece.
  • Take Fresh cooked and Light Food.
  • Brinjal, Drum Stick, garlic, Ginger, Methi, Green beans, Honey, Daal-Rice, khakhara, Millet flour, Green beans/Rice Papad and Curry is advised to take in food.
  • Avoid Milk, Curd, Ghee, Ice, Menda Flour, Bakery Food, Freezed Food etc.
  • Avoid Fruits and Sweets.
  • Take Heating therapy on chest and Head
  • Nasya Therapy is beneficial.

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Dr. Nikul Patel - Ayurveda Consultant - Ahmedabad

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