Preparation: Buy Arjuna bark (Terminalia arjuna, also called “Sajad” or “Sadad”) from the tree itself or from a herbal-medicine shop, pound it finely, sieve it through a fine cloth to make a smooth powder, and store it in a clean, dry bottle. How to take it: It is taken with milk, in the quantity and …
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Category:About-ayurveda
Learn the fundamentals of Ayurveda, including its principles, concepts, traditional approach to health, Dosha, Dhatu, Agni, Ama, Ojas, Prakriti, and holistic living based on Ayurvedic wisdom.
Garmalo (Aragvadha / Amaltas / Cassia Fistula) – Ayurvedic Herb for Constipation
The Garmalo (Amaltas / Cassia fistula) tree, 20 to 30 feet tall, is recognised by its round, stick-like pods — maroon when ripe and green when young, about one to one-and-a-half feet long and as thick as a thumb — along with the fresh yellow, chandelier-like clusters of flowers that appear on it. A special …
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Shirish (Albezia lebbeck) – Ayurvedic Vishaghna (Anti-Poison) Herb
“Shirisho Vishaghnanam” — Acharya Charak also described Shirish as a Vishaghna (poison-destroying) herb. Among the ten different classical Vishaghna substances, Shirish is considered the best. Since ancient times, Shirish has been used to counter poison, and this practice is still very common in villages and tribal areas even today. In India, the Shirish tree (also …
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Jatamansi (Nordostachys Jatamansi) – Ayurvedic Herb for the Nervous System
Jatamansi, a grass-like plant found along riverbanks that resembles matted locks (jata), is also known as “Jatashankar”. In Hindi it is called “Balchhad”, and in Sanskrit it is known as “Jatamansi” or “Maasi”. Acharya Charak included it among the Sanjna-sthapana (consciousness-restoring) group of herbs, which itself indicates how important it is. This ground-spreading, perennial plant …
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Sarpagandha (Rauwolfia Serpentina) – Ayurvedic Herb for Blood Pressure
Sarpagandha, known by its scientific name Rauwolfia Serpentina, is a name familiar to doctors across Ayurveda, allopathy, and homeopathy alike, and one that continues to draw the attention of researchers the world over, with studies on it constantly ongoing. Few medicinal plants — perhaps only neem, turmeric, and amla — have earned this level of …
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Rajika (Black Mustard Seed) – Ayurvedic Medicinal Uses
Mustard seeds (Rajika), used every day in dal, vegetables, and pickles, are not something everyone likes the taste of, yet no kitchen can do without them. As an integral part of the traditional Indian diet, Rajika holds its own distinct place as a medicinal substance as well. The mustard plant, about one and a half …
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Kaishora Guggulu: Ayurvedic Elixir for Joint Pain and Skin Diseases – Complete Guide
Read this article in other languages:ગુજરાતી: કૈશોર ગુગ્ગુલુहिंदी: कैशोर गुग्गुलु Key Takeaways Kaishora Guggulu is a classical tablet formulation containing purified Guggulu, Triphala, Giloy and Trikatu. It is traditionally used for joint pain, gout (Vatarakta), skin diseases and slow-healing wounds. It is taken with an Anupana (accompanying liquid) and in the quantity advised by the …
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Ayurvedic Treatment for Neuralgia (Nadi Shoola): Complete Natural Pain Relief Guide
Read this article in other languages:ગુજરાતી: નાડી શૂળ (ન્યુરાલ્જિયા)हिंदी: न्यूराल्जिया (नाड़ी शूल) Key Takeaways Neuralgia (Nadi Shoola) is sharp, stabbing or burning pain along the path of a nerve. Modern causes include nerve compression, shingles, diabetes and injury; Ayurveda links it mainly with Vata. Cold, dry, light food, suppressing urges, stress and strain aggravate Vata. …
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Ajwain (Carom Seeds): A Tiny Seed with Big Healing Powers
Read this article in other languages:ગુજરાતી: અજમો આટલો બધો ઉપયોગી!हिंदी: अजवाइन इतनी उपयोगी! Ajwain (Carom seeds) is a tiny kitchen ingredient with extraordinary healing power. Traditionally used in cooking, as a mouth freshener, and in home remedies, ajwain has been valued in Ayurveda for centuries. It is especially effective as a digestive aid, pain reliever, antimicrobial, and …
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Ajirna (Indigestion): Causes, Symptoms & Ayurvedic Treatment
Read this article in other languages:ગુજરાતી: અજીર્ણ (અપચો)हिंदी: अजीर्ण (अपच) हिन्दी ગુજરાતી Ajirna (Indigestion) In today’s times, Ajirna (indigestion) has become a very common health problem. Modern and urban lifestyles are the primary causes of indigestion. Physical labour has significantly reduced, while comfort and convenience have increased excessively. Due to irregular daily routines, improper meal …
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