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ગુજરાતી: અર્જુન ચૂર્ણ
हिंदी: अर्जुन चूर्ण – हृदय, वजन और अस्थिभंग की आयुर्वेदिक औषधि
Preparation: Buy Arjuna bark (Terminalia arjuna, also called “Sajad” or “Sadad”) from the tree itself or from a herbal-medicine shop, pound it finely, sieve it through a fine cloth to make a smooth powder, and store it in a clean, dry bottle.
How to take it: It is taken with milk, in the quantity and frequency advised by the vaidya. The best way to take it, however, is as a Kheer (rice pudding) or Doodhpaak / Ksheerapaka (milk decoction).
To prepare Arjuna Ksheerapaka, add an equal amount of water to a cup of milk, add sugar as needed, and heat it while stirring continuously with a spoon until the water evaporates; strain and drink it. If the taste isn’t to one’s liking, it can instead be added to sheera (semolina halwa), rabri, or any other sweet dish. It is best if the milk and ghee used are from cow’s or goat’s milk. Using powdered rock sugar (sakar) instead of regular sugar is also advisable.
Uses:
(1) Heart disease – Arjuna is considered an excellent remedy for any type of heart disease. Taking it regularly helps prevent heart disease from occurring. It can be taken by anyone, in any season.
(2) Excess weight/fat – To reduce fat, taking it in water regularly over a long period, in the quantity advised by the vaidya, is beneficial.
(3) Fracture – For a broken bone or fracture, applying this powder as a paste with sesame oil over the affected area is advised.
Note: Arjuna also improves and increases blood quality.
Key Takeaways
- Arjuna bark (Terminalia arjuna) is traditionally used in Ayurveda for heart health.
- It is also traditionally used for excess weight and, externally, for fracture healing support.
- Heart disease needs a cardiologist’s care; do not replace or stop prescribed heart medicines.
- Chest pain, breathlessness or palpitations need urgent medical attention.
Frequently Asked Questions (FAQ)
What conditions is Arjuna Churna useful for?
Arjuna Churna is considered an effective remedy for heart disease, bone fractures, and excess weight/fat.
How should Arjuna Churna be taken?
It is taken with milk, in the quantity advised by the vaidya; the best way to take it is as a Kheer or Doodhpaak (Ksheerapaka).
How effective is Arjuna Churna for heart disease?
Arjuna is considered an excellent remedy for any type of heart disease, and taking it regularly is believed to help prevent it — however, a qualified doctor’s advice is essential for diagnosing and treating any heart condition.
How is Arjuna Churna used for a fracture?
For a broken bone, applying Arjuna Churna as a paste with sesame oil over the affected area is advised.
Dr. Nikul Patel (B.A.M.S.)
307, 3rd Floor, Shalin Complex, Above Farki Lassi, Krishnabaug Char Rasta, Maninagar, Ahmedabad – 380008
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