Panchakarma before pregnancy may be considered in selected individuals as part of Ayurvedic preconception care. Learn about its purpose, precautions and the importance of preparing both partners.
Tag:Ayurveda
Janu Basti: An Ayurvedic Supportive Therapy for Knee Pain and Stiffness
Janu Basti is a local Ayurvedic therapy for the knee. Learn about its potential benefits, procedure, role of internal medicines, limitations and precautions.
Ayurvedic Daily Skin Repair After Chemical Exposure
Chemical exposure can cause dryness, burning, redness, itching, and increased skin sensitivity. Learn an Ayurvedic approach to daily skin care, skin protection, and safe recovery.
Know a Little About Nutmeg and Mace
Nutmeg and mace are more than aromatic culinary spices. Ayurveda describes Jatiphala as a deepana, grahi and ushna substance with several traditional applications.
Is Pan Masala Harmful? What Does Ayurveda Say About Betel Leaf, Tambula and Areca Nut?
Betel leaf, traditional Tambula and modern pan-masala are not the same. Understand the classical Ayurvedic view of Tambula, its properties, precautions and appropriate use.
Cumin in the Kitchen—A Small Spice with Many Uses
Cumin is more than a common kitchen spice. Ayurveda traditionally describes Jiraka as a Deepana, Pachana, Rochana and Sangrahi substance. Learn about its classical properties, traditional uses and appropriate dietary application.
Medicinal Household Uses of Mukha-vasa (Traditional Mouth Fresheners)
Many traditional mouth-freshening ingredients have an important place in Ayurveda. Learn the traditional uses of fennel, Haritaki, Yashtimadhu, betel leaf and mango seed kernel in simple language.
Coriander: An Ever-Beneficial Herb
Coriander is more than a culinary spice. Ayurveda describes it as deepana, pācana, rocana and grāhi, while classical texts also distinguish between fresh and dried coriander.
Avascular Necrosis (AVN): An Ayurvedic Understanding
Avascular Necrosis (AVN) occurs when reduced blood supply damages bone tissue. Learn about AVN causes, MRI assessment and its Ayurvedic understanding through Asthi, Majja and Vata principles.
Is Eating Curd at Night Good? An Ayurvedic Perspective
Is eating curd at night advisable? Explore the classical Ayurvedic perspective on nighttime curd consumption, its properties, suitable timing, seasonal considerations, and the difference between curd and buttermilk.