Sneezing is the body’s protective reflex, but dozens of sneezes a day make life difficult. Ayurveda understands frequent sneezing as Kshavathu, and shows a path to relief through identifying triggers, Vata-Kapha balance and Nasya.
Tag:respiratory health
Blocked Nose: Causes, Home Care and Ayurvedic Treatment
Mouth breathing at night, a dry throat in the morning and a heavy head all day, a blocked nose ruins sleep and quality of life. Ayurveda shows how to clear the Kapha-Vata obstruction and open the passage through Nasya and daily routine.
Allergic Rhinitis (Nasal Allergy): Causes, Symptoms and Ayurvedic Treatment
A string of sneezes the moment you wake up, a watery nose and itchy eyes, Ayurveda understands this as Vata-Kapha predominant Pratishyaya and shows a path to long-term relief through Agni, Ojas and Nasya.