Nutmeg and mace are more than aromatic culinary spices. Ayurveda describes Jatiphala as a deepana, grahi and ushna substance with several traditional applications.
Category:About-ayurveda
Learn the fundamentals of Ayurveda, including its principles, concepts, traditional approach to health, Dosha, Dhatu, Agni, Ama, Ojas, Prakriti, and holistic living based on Ayurvedic wisdom.
Is Pan Masala Harmful? What Does Ayurveda Say About Betel Leaf, Tambula and Areca Nut?
Betel leaf, traditional Tambula and modern pan-masala are not the same. Understand the classical Ayurvedic view of Tambula, its properties, precautions and appropriate use.
Cumin in the Kitchen—A Small Spice with Many Uses
Cumin is more than a common kitchen spice. Ayurveda traditionally describes Jiraka as a Deepana, Pachana, Rochana and Sangrahi substance. Learn about its classical properties, traditional uses and appropriate dietary application.
Medicinal Household Uses of Mukha-vasa (Traditional Mouth Fresheners)
Many traditional mouth-freshening ingredients have an important place in Ayurveda. Learn the traditional uses of fennel, Haritaki, Yashtimadhu, betel leaf and mango seed kernel in simple language.
Coriander: An Ever-Beneficial Herb
Coriander is more than a culinary spice. Ayurveda describes it as deepana, pācana, rocana and grāhi, while classical texts also distinguish between fresh and dried coriander.
Avascular Necrosis (AVN): An Ayurvedic Understanding
Avascular Necrosis (AVN) occurs when reduced blood supply damages bone tissue. Learn about AVN causes, MRI assessment and its Ayurvedic understanding through Asthi, Majja and Vata principles.
Is Eating Curd at Night Good? An Ayurvedic Perspective
Is eating curd at night advisable? Explore the classical Ayurvedic perspective on nighttime curd consumption, its properties, suitable timing, seasonal considerations, and the difference between curd and buttermilk.
Cardamom — Just a Mouth Freshener or an Ayurvedic Medicinal Herb?
Cardamom is more than a fragrant spice. Ayurveda traditionally values it for oral freshness, digestion, Kapha balance and throat comfort. Learn its traditional uses and precautions.
Ginger in Ashadha: Why Ayurveda Gives It Special Importance During the Monsoon
Ayurveda considers the monsoon a season when digestive strength may become weaker. Learn how ginger may support digestion during Ashadha and how to use it appropriately.
Hyperthyroidism: Symptoms, Causes and Ayurvedic Perspective
Hyperthyroidism occurs when the thyroid produces excessive hormones. Learn about its symptoms, causes, diagnosis and how classical Ayurvedic concepts of Galaganda can be understood alongside modern medicine.