Mouth breathing at night, a dry throat in the morning and a heavy head all day, a blocked nose ruins sleep and quality of life. Ayurveda shows how to clear the Kapha-Vata obstruction and open the passage through Nasya and daily routine.
Tag:sinus
Nasya Karma: Ayurvedic Nasal Therapy, Benefits, Procedure and Precautions
Nasya Karma is an important Ayurvedic therapy involving the nasal administration of suitable medicinal preparations. Learn about its benefits, types, procedure, aftercare and precautions.