High Blood Pressure – Does and Don’ts

Category: diet Published: Friday, 17 August 2018 Written by Dr Nikul Patel
  • Stop to eat Salt
  • Avoid Physical and Mental Stress
  • Do not be overwhelmed High Blood Pressure
  • Avoid Tobacco, smoke, alcohol, pickles and Salty Food.
  • Avoid the food having sour, salty and Spicy tastes.
  • Live in Happy, pleasurable and comfortable weather.
  • Keep Pranayam regularly.
  • Shirodhara is very useful in High blood pressure.

Dr. Nikul Patel

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