Indigestion : Take one spoon Harde Powder with water in morning and bed time.
Diarrhoea : take one spoon dry ginger powder with buttermilk every two hours and stop to intake any food for some time. You can add Cumin(jira) powder in it too.
Insomnia : In sleep problem take one spoon Piparimool ( Root of Long pepper) with buffalo milk at bed time.
Acidity : In this problem have to take two grams of Amla powder empty stomach with water in morning and two grams at bed time with water. Avoid Oily, Spicy, stale and fermented food like pickles too.
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Dr. Nikul Patel
Ayurveda Consultant
Mobile : +91-98250 40844 ( do not call for free guidance)
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Atharva Ayurveda Clinic and Panchkarma Center
307, Third Floor, Shalin Complex,
Krishnabaug, Maninagar,
Ahmedabad (Gujarat); India – 380008
Timings : 10.00 am to 6.30 pm (IST)
(Saturday – Sunday Closed)
Email : info@lifecareayurveda.com
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