{"id":728,"date":"2026-09-24T10:16:55","date_gmt":"2026-09-24T04:46:55","guid":{"rendered":"https:\/\/lifecareayurveda.com\/kamsutra\/?p=728"},"modified":"2026-09-22T10:36:10","modified_gmt":"2026-09-22T05:06:10","slug":"pehla-asafal-anubhav-performance-anxiety","status":"publish","type":"post","link":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/","title":{"rendered":"\u092a\u0939\u0932\u093e \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935, \u092b\u093f\u0930 \u0939\u0930 \u092c\u093e\u0930 \u0921\u0930"},"content":{"rendered":"<p><b>\u201c\u0915\u0932 \u091c\u094b \u0939\u0941\u0906\u2026 \u0935\u0939 \u0906\u091c \u092b\u093f\u0930 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e \u0928\u093e?\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u0935\u093f \u0928\u0947 \u092f\u0939 \u0938\u0935\u093e\u0932 \u0928\u0947\u0939\u093e \u0938\u0947 \u0928\u0939\u0940\u0902 \u092a\u0942\u091b\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0935\u0939 \u0924\u094b \u0905\u092a\u0928\u0947 \u0939\u0940 \u092e\u0928 \u0938\u0947 \u092a\u0942\u091b \u0930\u0939\u093e \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u0935\u093f \u0915\u0940 \u0936\u093e\u0926\u0940 \u0915\u094b \u0905\u092d\u0940 \u0915\u0947\u0935\u0932 \u0926\u094b \u092e\u0939\u0940\u0928\u0947 \u0939\u0941\u090f \u0925\u0947\u0964 \u0928\u0947\u0939\u093e \u0935\u0939\u0940 \u0932\u0921\u093c\u0915\u0940 \u0925\u0940 \u091c\u093f\u0938\u0947 \u0935\u0939 \u0935\u0930\u094d\u0937\u094b\u0902 \u0938\u0947 \u092a\u094d\u092f\u093e\u0930 \u0915\u0930\u0924\u093e \u0925\u093e\u0964 \u0926\u094b\u0928\u094b\u0902 \u0928\u0947 \u0938\u093e\u0925 \u092e\u0947\u0902 \u0936\u093e\u0926\u0940\u0936\u0941\u0926\u093e \u091c\u093f\u0902\u0926\u0917\u0940 \u0915\u0947 \u0915\u0908 \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u0938\u092a\u0928\u0947 \u0926\u0947\u0916\u0947 \u0925\u0947\u0964 \u0909\u0928\u0915\u0947 \u092c\u0940\u091a \u092a\u094d\u092f\u093e\u0930 \u0925\u093e, \u0905\u092a\u0928\u093e\u092a\u0928 \u0925\u093e \u0914\u0930 \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u092d\u0940 \u0925\u0940\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0947\u0915\u093f\u0928 \u0905\u092c \u091c\u092c \u0926\u094b\u0928\u094b\u0902 \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0915\u0947 \u0915\u0930\u0940\u092c \u0906\u0924\u0947, \u0924\u094b \u0930\u0935\u093f \u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u092a\u094d\u092f\u093e\u0930 \u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 \u0914\u0930 \u0938\u0935\u093e\u0932 \u0906 \u091c\u093e\u0924\u093e\u2014<\/span><\/p>\n<p><b>\u201c\u0907\u0938 \u092c\u093e\u0930 \u092e\u0948\u0902 \u0938\u092b\u0932 \u0939\u094b \u092a\u093e\u090a\u0902\u0917\u093e \u092f\u093e \u0928\u0939\u0940\u0902?\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092f\u0939\u0940 \u091b\u094b\u091f\u093e-\u0938\u093e \u0935\u093f\u091a\u093e\u0930 \u0909\u0938\u0915\u0940 \u092a\u0942\u0930\u0940 \u0905\u0902\u0924\u0930\u0902\u0917\u0924\u093e \u092a\u0930 \u0939\u093e\u0935\u0940 \u0939\u094b\u0928\u0947 \u0932\u0917\u093e\u0964<img decoding=\"async\" src=\"https:\/\/1drv.ms\/i\/c\/0AD4B643D15EF63C\/IQTXNjQampgbQ6x9LyTkqYlYAaJClERvSauxY09i8hU62l0\" \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092c\u093e\u0924 \u0915\u0941\u091b \u0926\u093f\u0928 \u092a\u0939\u0932\u0947 \u0915\u0940 \u0925\u0940\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0939\u0928\u0940\u092e\u0942\u0928 \u0915\u0940 \u092a\u0939\u0932\u0940 \u0930\u093e\u0924\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u0935\u093f \u092c\u0939\u0941\u0924 \u0909\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0925\u093e\u0964 \u092e\u0928 \u092e\u0947\u0902 \u0915\u0908 \u0915\u0932\u094d\u092a\u0928\u093e\u090f\u0901 \u0925\u0940\u0902\u0964 \u0928\u0947\u0939\u093e \u0915\u0947 \u0938\u093e\u0925 \u0909\u0938\u0915\u093e \u0930\u093f\u0936\u094d\u0924\u093e \u092a\u094d\u092f\u093e\u0930 \u0914\u0930 \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0938\u0947 \u092d\u0930\u093e \u0939\u0941\u0906 \u0925\u093e\u0964 \u0932\u0947\u0915\u093f\u0928 \u0909\u0938 \u092a\u0932 \u0909\u0938\u0915\u0947 \u092d\u0940\u0924\u0930 \u090f\u0915 \u0905\u0928\u091c\u093e\u0928\u093e \u0926\u092c\u093e\u0935 \u092a\u0948\u0926\u093e \u0939\u094b \u0917\u092f\u093e\u2014<\/span><\/p>\n<p><b>\u201c\u092a\u0939\u0932\u0940 \u0930\u093e\u0924 \u0939\u0948\u2026 \u0915\u0941\u091b \u092d\u0940 \u0917\u0932\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\u201d<\/b><\/p>\n<p><b>\u201c\u0915\u094d\u092f\u093e \u092e\u0948\u0902 \u0928\u0947\u0939\u093e \u0915\u094b \u0938\u0902\u0924\u0941\u0937\u094d\u091f \u0915\u0930 \u092a\u093e\u090a\u0902\u0917\u093e?\u201d<\/b><\/p>\n<p><b>\u201c\u0905\u0917\u0930 \u092e\u0941\u091d\u0938\u0947 \u0928\u0939\u0940\u0902 \u0939\u0941\u0906 \u0924\u094b?\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u0938\u092c \u0915\u0941\u091b \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u0935\u093f \u0915\u094b erection \u092d\u0940 \u0939\u0941\u0906\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0947\u0915\u093f\u0928 \u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u0926\u094b\u0928\u094b\u0902 \u0906\u0917\u0947 \u092c\u0922\u093c\u0947, \u0909\u0938\u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0928\u0947\u0939\u093e \u0915\u0947 \u0938\u093e\u0925 \u0915\u0940 \u0928\u091c\u0926\u0940\u0915\u0940 \u0938\u0947 \u0939\u091f\u0915\u0930 \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u091c\u093e\u0928\u0947 \u0932\u0917\u093e\u0964<\/span><\/p>\n<p><b>\u201c\u0905\u092d\u0940 \u0938\u092c \u0920\u0940\u0915 \u0939\u0948 \u0928\u093e?\u201d<\/b><\/p>\n<p><b>\u201cErection \u092c\u0928\u093e \u0930\u0939\u0947\u0917\u093e \u0928\u093e?\u201d<\/b><\/p>\n<p><b>\u201c\u0915\u0941\u091b \u0917\u0932\u0924 \u0924\u094b \u0928\u0939\u0940\u0902 \u0939\u094b \u0930\u0939\u093e?\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u091c\u093f\u0924\u0928\u093e \u0935\u0939 \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u091c\u093e\u0902\u091a\u0928\u0947 \u0932\u0917\u093e, \u0909\u0924\u0928\u093e \u0939\u0940 \u0909\u0938\u0915\u093e \u092e\u0928 \u0924\u0928\u093e\u0935 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947 \u0932\u0917\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u093e\u0902\u0938 \u0925\u094b\u0921\u093c\u0940 \u0924\u0947\u091c \u0939\u0941\u0908\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0926\u093f\u0932 \u0915\u0940 \u0927\u0921\u093c\u0915\u0928 \u092c\u0922\u093c\u0940\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u092b\u093f\u0930\u2026<\/span><\/p>\n<p><b>\u091c\u093f\u0938 \u092c\u093e\u0924 \u0915\u093e \u0909\u0938\u0947 \u0938\u092c\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0921\u0930 \u0925\u093e, \u0935\u0939\u0940 \u0939\u094b \u0917\u092f\u093e\u0964<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0906\u0917\u0947 \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u0940 \u0909\u0938\u0915\u093e erection \u0915\u092e\u091c\u094b\u0930 \u092a\u0921\u093c \u0917\u092f\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u0935\u093f \u0915\u0941\u091b \u092a\u0932 \u0915\u0947 \u0932\u093f\u090f \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0936\u093e\u0902\u0924 \u0939\u094b \u0917\u092f\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0928\u0947\u0939\u093e \u0928\u0947 \u0909\u0938\u0947 \u0926\u094b\u0937 \u0928\u0939\u0940\u0902 \u0926\u093f\u092f\u093e\u0964 \u0909\u0938\u0928\u0947 \u0936\u093e\u092f\u0926 \u0907\u0938\u0947 \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0915\u094d\u0937\u0923 \u0915\u0940 \u0924\u0930\u0939 \u0939\u0940 \u0932\u093f\u092f\u093e\u0964 \u0909\u0938\u0947 \u0932\u0917\u093e \u0915\u093f \u0930\u0935\u093f \u0936\u093e\u092f\u0926 nervous \u0939\u094b \u0917\u092f\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0947\u0915\u093f\u0928 \u0930\u0935\u093f \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u0938\u093f\u0930\u094d\u092b \u090f\u0915 \u0915\u094d\u0937\u0923 \u0928\u0939\u0940\u0902 \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0909\u0938\u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u091c\u0948\u0938\u0947 \u090f\u0915 \u092c\u0921\u093c\u093e \u0938\u0935\u093e\u0932 \u0932\u093f\u0916 \u0917\u092f\u093e \u0925\u093e\u2014<\/span><\/p>\n<p><b>\u201c\u0905\u0917\u0930 \u092b\u093f\u0930 \u0910\u0938\u093e \u0939\u0941\u0906 \u0924\u094b?\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u0915\u092d\u0940-\u0915\u092d\u0940 sexual life \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0921\u0930 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0940 \u090f\u0915 \u0938\u0935\u093e\u0932 \u0938\u0947 \u092a\u0948\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u2014<\/span><\/p>\n<p><b>\u201c\u0905\u0917\u0930 \u092b\u093f\u0930 \u0928\u0939\u0940\u0902 \u0939\u0941\u0906 \u0924\u094b?\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0909\u0938 \u0930\u093e\u0924 \u0930\u0935\u093f \u0915\u094b \u092a\u0924\u093e \u0928\u0939\u0940\u0902 \u0925\u093e \u0915\u093f \u0905\u0917\u0932\u0947 \u0926\u093f\u0928 \u0938\u0947 \u0909\u0938\u0915\u0940 \u0905\u0938\u0932\u0940 \u0932\u0921\u093c\u093e\u0908 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0928\u0939\u0940\u0902\u2026<\/span><\/p>\n<p><b>\u092c\u0932\u094d\u0915\u093f \u0905\u092a\u0928\u0947 \u0939\u0940 \u092e\u0928 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0925\u0940\u0964<\/b><\/p>\n<h3><b>\u201c\u0915\u0932 \u0928\u0939\u0940\u0902 \u0939\u0941\u0906\u2026 \u0906\u091c \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e?\u201d<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0905\u0917\u0932\u0947 \u0926\u093f\u0928 \u0926\u094b\u0928\u094b\u0902 \u092b\u093f\u0930 \u0915\u0930\u0940\u092c \u0906\u090f\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0947\u0915\u093f\u0928 \u0905\u092c \u0930\u0935\u093f \u0905\u0915\u0947\u0932\u093e \u0928\u0939\u0940\u0902 \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0909\u0938\u0915\u0947 \u0938\u093e\u0925 \u092a\u093f\u091b\u0932\u0940 \u0930\u093e\u0924 \u0915\u0940 \u092f\u093e\u0926 \u092d\u0940 \u0925\u0940\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0928\u0947\u0939\u093e \u0909\u0938\u0915\u0947 \u0915\u0930\u0940\u092c \u0906\u0908 \u0924\u094b \u0909\u0938\u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u092a\u0939\u0932\u093e \u0935\u093f\u091a\u093e\u0930 \u0906\u092f\u093e\u2014<\/span><\/p>\n<p><b>\u201c\u0915\u0932 \u0928\u0939\u0940\u0902 \u0939\u0941\u0906\u0964\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092b\u093f\u0930 \u0926\u0942\u0938\u0930\u093e\u2014<\/span><\/p>\n<p><b>\u201c\u0906\u091c \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u0941\u0906 \u0924\u094b?\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u0924\u0940\u0938\u0930\u093e\u2014<\/span><\/p>\n<p><b>\u201c\u0905\u0917\u0930 \u092b\u093f\u0930 erection \u0915\u092e \u0939\u094b \u0917\u092f\u093e \u0924\u094b?\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938 \u092c\u093e\u0930 \u0938\u092e\u0938\u094d\u092f\u093e \u0936\u0941\u0930\u0942 \u0939\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u0940 \u0921\u0930 \u0936\u0941\u0930\u0942 \u0939\u094b \u0917\u092f\u093e \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u0935\u093f \u0915\u093e \u0936\u0930\u0940\u0930 \u091c\u0948\u0938\u0947 intimacy \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u0916\u0924\u0930\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0924\u0930\u094d\u0915 \u0939\u094b \u0917\u092f\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0909\u0938\u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u092a\u094d\u092f\u093e\u0930, \u0938\u094d\u092a\u0930\u094d\u0936 \u0914\u0930 \u0928\u091c\u0926\u0940\u0915\u0940 \u0938\u0947 \u0939\u091f\u0915\u0930 \u0905\u092a\u0928\u0947 performance \u092a\u0930 \u091a\u0932\u093e \u0917\u092f\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092b\u093f\u0930 erection \u0915\u092e\u091c\u094b\u0930 \u092a\u0921\u093c \u0917\u092f\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u0935\u093f \u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u0924\u0941\u0930\u0902\u0924 \u0906\u092f\u093e\u2014<\/span><\/p>\n<p><b>\u201c\u0926\u0947\u0916\u093e\u2026 \u092e\u0941\u091d\u0947 \u092a\u0924\u093e \u0939\u0940 \u0925\u093e\u0964\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u092c \u090f\u0915 \u0905\u0928\u0941\u092d\u0935 \u0909\u0938\u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u092a\u094d\u0930\u092e\u093e\u0923 \u091c\u0948\u0938\u093e \u092c\u0928 \u0917\u092f\u093e \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u092b\u093f\u0930 \u0936\u0941\u0930\u0942 \u0939\u0941\u0906 \u090f\u0915 \u091a\u0915\u094d\u0930\u2014<\/span><\/p>\n<p><b>\u0921\u0930 \u2192 \u091a\u093f\u0902\u0924\u093e \u2192 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u2192 erection \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u2192 \u0914\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0921\u0930\u0964<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u091c\u093f\u0924\u0928\u0940 \u092c\u093e\u0930 \u092f\u0939 \u091a\u0915\u094d\u0930 \u0926\u094b\u0939\u0930\u093e\u092f\u093e \u0917\u092f\u093e, \u0909\u0924\u0928\u093e \u0939\u0940 \u0930\u0935\u093f \u0915\u093e \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u092e \u0939\u094b\u0924\u093e \u0917\u092f\u093e\u0964<\/span><\/p>\n<h3><b>\u0905\u092c \u092c\u0939\u093e\u0928\u0947 \u0936\u0941\u0930\u0942 \u0939\u094b \u0917\u090f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u092c\u093e\u0926 \u0930\u0935\u093f \u0928\u0947 intimacy \u0938\u0947 \u092c\u091a\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u093f\u092f\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c\u0906\u091c \u0925\u094b\u0921\u093c\u093e \u0925\u0915\u093e \u0939\u0941\u0906 \u0939\u0942\u0902\u0964\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c\u0906\u091c mood \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c\u0915\u0932 \u0915\u0930\u0947\u0902\u0917\u0947\u0964\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c\u0911\u092b\u093f\u0938 \u0915\u093e \u0915\u093e\u092e \u092c\u0939\u0941\u0924 \u0939\u0948\u0964\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0928\u0947\u0939\u093e \u0938\u092c \u0938\u092e\u091d \u0930\u0939\u0940 \u0925\u0940\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0947\u0915\u093f\u0928 \u0909\u0938\u0947 \u0938\u092e\u091d \u0928\u0939\u0940\u0902 \u0906 \u0930\u0939\u093e \u0925\u093e \u0915\u093f \u0915\u094d\u092f\u093e \u0915\u0939\u0947\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0909\u0938\u0947 \u0921\u0930 \u0925\u093e \u0915\u093f \u0905\u0917\u0930 \u0935\u0939 \u0938\u0940\u0927\u0947 \u092a\u0942\u091b\u0947\u0917\u0940 \u0924\u094b \u0930\u0935\u093f \u0914\u0930 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u094b \u091c\u093e\u090f\u0917\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u0930\u0935\u093f \u0915\u094b \u0921\u0930 \u0925\u093e \u0915\u093f \u0905\u0917\u0930 \u0928\u0947\u0939\u093e \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u092f\u0939 \u092c\u093e\u0924 \u0916\u0941\u0932 \u0917\u0908 \u0924\u094b \u0936\u093e\u092f\u0926 \u0935\u0939 \u0905\u092a\u0928\u0940 \u0939\u0940 \u0928\u091c\u0930\u094b\u0902 \u092e\u0947\u0902 \u0914\u0930 \u091b\u094b\u091f\u093e \u0939\u094b \u091c\u093e\u090f\u0917\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092c\u093e\u0939\u0930 \u0938\u0947 \u0926\u094b\u0928\u094b\u0902 \u0915\u0940 \u0936\u093e\u0926\u0940\u0936\u0941\u0926\u093e \u091c\u093f\u0902\u0926\u0917\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u0940 \u0925\u0940\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0947\u0915\u093f\u0928 \u0905\u0902\u0926\u0930 \u0938\u0947 \u0930\u0935\u093f \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u091f\u0942\u091f \u0930\u0939\u093e \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0909\u0938\u0947 \u0932\u0917\u0928\u0947 \u0932\u0917\u093e\u2014<\/span><\/p>\n<p><b>\u201c\u0936\u093e\u092f\u0926 \u092e\u0948\u0902 \u090f\u0915 \u092a\u0941\u0930\u0941\u0937 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0905\u0938\u092b\u0932 \u0939\u094b \u0930\u0939\u093e \u0939\u0942\u0902\u0964\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939\u0940 \u0935\u093f\u091a\u093e\u0930 \u0909\u0938\u0915\u0940 \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u092c\u0928 \u0917\u092f\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0905\u092c \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947\u0935\u0932 erection \u0915\u0940 \u0928\u0939\u0940\u0902 \u0925\u0940\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u092e\u0938\u094d\u092f\u093e \u0909\u0938\u0915\u0947 <\/span><b>\u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0914\u0930 \u0916\u0941\u0926 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0909\u0938\u0915\u0940 \u0927\u093e\u0930\u0923\u093e<\/b><span style=\"font-weight: 400;\"> \u0915\u0940 \u092d\u0940 \u0925\u0940\u0964<\/span><\/p>\n<h3><b>\u0915\u094d\u0932\u093f\u0928\u093f\u0915 \u092e\u0947\u0902 \u092a\u0939\u0932\u0940 \u0916\u0941\u0932\u0940 \u092c\u093e\u0924\u091a\u0940\u0924<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0906\u0916\u093f\u0930\u0915\u093e\u0930 \u0930\u0935\u093f \u0938\u0932\u093e\u0939 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u0932\u093f\u0928\u093f\u0915 \u0906\u092f\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Counselling \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u0935\u0939 \u092c\u0939\u0941\u0924 \u0938\u0902\u0915\u094b\u091a \u0915\u0930 \u0930\u0939\u093e \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u0941\u091b \u0926\u0947\u0930 \u092c\u093e\u0926 \u0909\u0938\u0928\u0947 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0905\u092a\u0928\u0947 \u092e\u0928 \u0915\u0940 \u092c\u093e\u0924 \u092c\u0924\u093e\u0908\u2014<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c\u091c\u092c \u092d\u0940 \u092e\u0948\u0902 \u0905\u092a\u0928\u0940 \u092a\u0924\u094d\u0928\u0940 \u0915\u0947 \u0915\u0930\u0940\u092c \u091c\u093e\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0924\u093e \u0939\u0942\u0902, \u092e\u0947\u0930\u093e \u0926\u093f\u0932 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0927\u0921\u093c\u0915\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0935\u0939 \u0925\u094b\u0921\u093c\u093e \u0930\u0941\u0915\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c\u0939\u093e\u0925 \u0920\u0902\u0921\u0947 \u092a\u0921\u093c \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092b\u093f\u0930 \u0909\u0938\u0928\u0947 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u0915\u0939\u0940\u2014<\/span><\/p>\n<p><b>\u201c\u0914\u0930 \u092e\u0941\u091d\u0947 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u0921\u0930 \u0932\u0917\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0905\u092c erection \u0928\u0939\u0940\u0902 \u0930\u0939\u0947\u0917\u093e\u0964\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u092c\u093e\u0924 \u0938\u092e\u091d\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u0935\u093f \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0915\u0947\u0935\u0932 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0947\u0916\u0928\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0925\u093e\u0964 \u0909\u0938\u0915\u0947 \u0905\u0928\u0941\u092d\u0935 \u092e\u0947\u0902 anxiety \u0914\u0930 sexual response \u0915\u0947 \u092c\u0940\u091a \u090f\u0915 \u091a\u0915\u094d\u0930 \u092c\u0928 \u091a\u0941\u0915\u093e \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0947 \u0938\u0930\u0932 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0910\u0938\u0947 \u0938\u092e\u091d\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u2014<\/span><\/p>\n<p><b>\u0921\u0930 \u2192 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u2192 sexual response \u092e\u0947\u0902 \u0915\u092e\u0940 \u2192 \u2018\u092b\u093f\u0930 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e\u2019 \u0915\u093e \u0921\u0930 \u2192 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0924\u0928\u093e\u0935\u0964<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u090f\u0915 \u092c\u093e\u0930 \u0910\u0938\u093e \u091a\u0915\u094d\u0930 \u092c\u0928\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092c\u093e\u0930-\u092c\u093e\u0930 \u091c\u093e\u0902\u091a\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u2014<\/span><\/p>\n<p><b>\u201c\u0905\u092c erection \u0939\u0941\u0906?\u201d<\/b><\/p>\n<p><b>\u201c\u092c\u0928\u093e \u0939\u0941\u0906 \u0939\u0948?\u201d<\/b><\/p>\n<p><b>\u201c\u0905\u092c \u0915\u092e \u0924\u094b \u0928\u0939\u0940\u0902 \u0939\u094b \u0930\u0939\u093e?\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0932\u0917\u093e\u0924\u093e\u0930 self-checking \u092d\u0940 anxiety \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0947\u0915\u093f\u0928 \u090f\u0915 \u092c\u093e\u0924 \u092c\u0939\u0941\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u2014\u0939\u0930 erection problem \u0915\u094b \u0915\u0947\u0935\u0932 Performance Anxiety \u092e\u093e\u0928 \u0932\u0947\u0928\u093e \u0938\u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0941\u091b \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u0930\u0940\u0930\u093f\u0915, hormonal, medication-related, lifestyle \u092f\u093e \u0905\u0928\u094d\u092f medical \u0915\u093e\u0930\u0923 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0928\u0940 \u0930\u0939\u0947 \u0924\u094b \u0909\u091a\u093f\u0924 medical evaluation \u091c\u0930\u0942\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<h3><b>\u0907\u0932\u093e\u091c \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u201c\u0938\u093e\u092c\u093f\u0924 \u0915\u0930\u0928\u0947\u201d \u0938\u0947 \u0928\u0939\u0940\u0902, \u201c\u0938\u092e\u091d\u0928\u0947\u201d \u0938\u0947 \u0939\u0941\u0908<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0930\u0935\u093f \u0915\u0947 \u0932\u093f\u090f \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 sexual performance \u0915\u094b \u0938\u092b\u0932 \u092c\u0928\u093e\u0928\u093e \u0928\u0939\u0940\u0902 \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092a\u0939\u0932\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u0925\u093e\u2014<\/span><\/p>\n<p><b>\u0921\u0930 \u0915\u0947 \u091a\u0915\u094d\u0930 \u0915\u094b \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0924\u094b\u0921\u093c\u0928\u093e\u0964<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0909\u0938\u0947 \u0938\u092e\u091d\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f sexual relationship \u0915\u094b\u0908 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0939\u0930 \u092c\u093e\u0930 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u090f\u0915 \u091c\u0948\u0938\u093e physical response \u0939\u094b\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u090f\u0915 \u092c\u093e\u0930 \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0915\u094b \u0905\u092a\u0928\u0940 masculinity \u0915\u0940 failure \u092e\u093e\u0928\u0928\u093e \u092d\u0940 \u0909\u091a\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u0935\u093f \u0914\u0930 \u0928\u0947\u0939\u093e \u0928\u0947 \u0924\u092f \u0915\u093f\u092f\u093e \u0915\u093f \u0915\u0941\u091b \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f <\/span><b>penetration \u0915\u094b \u0938\u092b\u0932\u0924\u093e \u0915\u093e \u092a\u0948\u092e\u093e\u0928\u093e \u0928\u0939\u0940\u0902 \u092c\u0928\u093e\u092f\u093e \u091c\u093e\u090f\u0917\u093e\u0964<\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><b><\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0915\u0947 \u092c\u091c\u093e\u092f \u0926\u094b\u0928\u094b\u0902 \u0928\u0947 \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0915\u0947 \u0915\u0930\u0940\u092c \u0906\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u092f \u0926\u0947\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e\u2014<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0939\u093e\u0925 \u092a\u0915\u0921\u093c\u0915\u0930 \u092c\u0948\u0920\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0917\u0932\u0947 \u0932\u0917\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0938\u093e\u0925 \u092e\u0947\u0902 \u0936\u093e\u0902\u0924 \u0938\u092e\u092f \u092c\u093f\u0924\u093e\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0938\u094d\u0928\u0947\u0939\u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u092a\u0930\u094d\u0936<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0938\u0947 \u0916\u0941\u0932\u0915\u0930 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 intimacy \u092c\u0922\u093c\u093e\u0928\u093e<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0907\u0938 approach \u0915\u094b <\/span><b>Sensate Focus<\/b><span style=\"font-weight: 400;\"> \u091c\u0948\u0938\u0940 counselling techniques \u0915\u0947 \u0938\u093e\u0925 \u092d\u0940 \u091c\u094b\u0921\u093c\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u201cresult\u201d \u0915\u0947 \u092c\u091c\u093e\u092f touch, comfort \u0914\u0930 emotional connection \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u0935\u093f \u0928\u0947 \u0930\u094b\u091c \u0915\u0941\u091b \u0938\u092e\u092f \u0927\u0940\u092e\u0940 \u0914\u0930 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 breathing \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u092d\u0940 \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0909\u0938\u0947 \u0932\u0917\u093e \u0915\u093f pornography \u0938\u0947 \u0909\u0938\u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 unrealistic expectations \u092c\u0922\u093c \u0930\u0939\u0940 \u0925\u0940\u0902, \u0907\u0938\u0932\u093f\u090f \u0909\u0938\u0928\u0947 \u0909\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u093f\u092f\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ayurvedic treatment \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0909\u0938\u0947 \u0938\u092e\u091d\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e, \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u092f\u093e \u0905\u0928\u094d\u092f \u0914\u0937\u0927\u093f\u092f\u094b\u0902 \u0915\u093e \u091a\u0941\u0928\u093e\u0935 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092a\u094d\u0930\u0915\u0943\u0924\u093f, \u0938\u094d\u0925\u093f\u0924\u093f \u0914\u0930 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u091c\u0948\u0938\u0940 \u0914\u0937\u0927\u093f \u0909\u091a\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964<\/span><\/p>\n<h2><b>\u0928\u0947\u0939\u093e \u0915\u0947 \u090f\u0915 \u0935\u093e\u0915\u094d\u092f \u0928\u0947 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u092c\u0926\u0932 \u0926\u093f\u092f\u093e<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0907\u0938 \u092a\u0942\u0930\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0928\u0947\u0939\u093e \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u092d\u0940 \u092c\u0939\u0941\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0925\u0940\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u090f\u0915 \u0936\u093e\u092e \u0909\u0938\u0928\u0947 \u0930\u0935\u093f \u0938\u0947 \u0938\u093f\u0930\u094d\u092b \u0907\u0924\u0928\u093e \u0915\u0939\u093e\u2014<\/span><\/p>\n<p><b>\u201c\u0924\u0941\u092e\u094d\u0939\u0947\u0902 \u092e\u0947\u0930\u0947 \u0938\u093e\u092e\u0928\u0947 \u0915\u0941\u091b \u0938\u093e\u092c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u0935\u093f \u0928\u0947 \u0909\u0938\u0915\u0940 \u0913\u0930 \u0926\u0947\u0916\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0928\u0947\u0939\u093e \u0939\u0932\u094d\u0915\u0947 \u0938\u0947 \u092e\u0941\u0938\u094d\u0915\u0941\u0930\u093e\u0908 \u0914\u0930 \u092c\u094b\u0932\u0940\u2014<\/span><\/p>\n<p><b>\u201c\u0939\u092e \u0938\u093e\u0925 \u0939\u0948\u0902\u0964 \u092c\u0938 \u0907\u0924\u0928\u093e \u0939\u0940 \u0915\u093e\u092b\u0940 \u0939\u0948\u0964\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0935\u093e\u0915\u094d\u092f \u0936\u093e\u092f\u0926 \u0930\u0935\u093f \u0915\u0947 \u092e\u0928 \u092e\u0947\u0902 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u091a\u0932 \u0930\u0939\u0947 \u0926\u092c\u093e\u0935 \u0915\u094b \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0925\u094b\u0921\u093c\u093e \u0939\u0932\u094d\u0915\u093e \u0915\u0930 \u0917\u092f\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u092c \u091c\u092c \u0926\u094b\u0928\u094b\u0902 \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0915\u0947 \u0915\u0930\u0940\u092c \u0906\u0924\u0947, \u0924\u094b \u0930\u0935\u093f \u0916\u0941\u0926 \u0915\u094b \u0915\u092e \u091c\u093e\u0902\u091a\u0924\u093e \u0914\u0930 \u0928\u0947\u0939\u093e \u0915\u0940 \u092e\u094c\u091c\u0942\u0926\u0917\u0940 \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0909\u0938\u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947\u2014<\/span><\/p>\n<p><b>\u201c\u092e\u0948\u0902 \u0915\u0930 \u092a\u093e\u090a\u0902\u0917\u093e \u092f\u093e \u0928\u0939\u0940\u0902?\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u0947<\/span><\/p>\n<p><b>\u201c\u0939\u092e \u0907\u0938 \u092a\u0932 \u092e\u0947\u0902 \u0915\u093f\u0924\u0928\u0947 \u0915\u0930\u0940\u092c \u0939\u0948\u0902?\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u0940 \u0913\u0930 \u0906\u0928\u0947 \u0932\u0917\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u092f\u0939 \u091b\u094b\u091f\u093e-\u0938\u093e \u092c\u0926\u0932\u093e\u0935 \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u093e \u0925\u093e\u0964<\/span><\/p>\n<p><b>\u091c\u092c \u0921\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0915\u092e \u0939\u0941\u0906<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u0917\u0932\u0947 \u0915\u0941\u091b \u0939\u092b\u094d\u0924\u094b\u0902 \u092e\u0947\u0902 \u0930\u0935\u093f \u0928\u0947 \u0905\u092a\u0928\u0947 \u0905\u0928\u0941\u092d\u0935 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0915\u093f\u092f\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0909\u0938\u0915\u0940 \u0918\u092c\u0930\u093e\u0939\u091f \u0925\u094b\u0921\u093c\u0940 \u0915\u092e \u0939\u0941\u0908\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092b\u093f\u0930 \u0928\u0947\u0939\u093e \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u0941\u0906\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092b\u093f\u0930 \u0915\u0930\u0940\u092c \u0906\u0924\u0947 \u0938\u092e\u092f \u201c\u0905\u092c \u0915\u094d\u092f\u093e \u0939\u094b\u0917\u093e?\u201d \u0935\u093e\u0932\u093e \u0935\u093f\u091a\u093e\u0930 \u0915\u092e \u0939\u094b\u0928\u0947 \u0932\u0917\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0909\u0938\u0915\u093e \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0935\u093e\u092a\u0938 \u0906\u0928\u0947 \u0932\u0917\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0939\u0930 \u0926\u093f\u0928 \u090f\u0915 \u091c\u0948\u0938\u093e \u0928\u0939\u0940\u0902 \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u0941\u091b \u0926\u093f\u0928 \u0905\u091a\u094d\u091b\u0947 \u0925\u0947\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u092b\u093f\u0930 \u0925\u094b\u0921\u093c\u093e \u0938\u0902\u0915\u094b\u091a \u0939\u094b\u0924\u093e \u0925\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0947\u0915\u093f\u0928 \u0905\u092c \u090f\u0915 \u092c\u0921\u093c\u093e \u092c\u0926\u0932\u093e\u0935 \u0906 \u091a\u0941\u0915\u093e \u0925\u093e\u2014<\/span><\/p>\n<p><b>\u0930\u0935\u093f \u0915\u093f\u0938\u0940 \u090f\u0915 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0915\u094d\u0937\u0923 \u0915\u094b \u0905\u092a\u0928\u0940 \u092a\u0939\u091a\u093e\u0928 \u0928\u0939\u0940\u0902 \u092e\u093e\u0928\u0924\u093e \u0925\u093e\u0964<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u090f\u0915 \u0936\u093e\u092e \u0928\u0947\u0939\u093e \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0909\u0938\u0928\u0947 \u092e\u0941\u0938\u094d\u0915\u0941\u0930\u093e\u0915\u0930 \u0915\u0939\u093e\u2014<\/span><\/p>\n<p><b>\u201c\u092e\u0941\u091d\u0947 \u0932\u0917\u0924\u093e \u0939\u0948 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u091c\u093f\u0924\u0928\u0940 \u0928\u0939\u0940\u0902 \u0925\u0940, \u0909\u0938\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0947\u0930\u0947 \u092e\u0928 \u0915\u0947 \u0921\u0930 \u092e\u0947\u0902 \u0925\u0940\u0964\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0928\u0947\u0939\u093e \u0928\u0947 \u0909\u0938\u0915\u093e \u0939\u093e\u0925 \u092a\u0915\u0921\u093c\u0915\u0930 \u0915\u0939\u093e\u2014<\/span><\/p>\n<p><b>\u201c\u0914\u0930 \u0905\u092c \u0939\u092e \u0926\u094b\u0928\u094b\u0902 \u0909\u0938 \u0921\u0930 \u0915\u094b \u092a\u0939\u091a\u093e\u0928 \u091a\u0941\u0915\u0947 \u0939\u0948\u0902\u0964\u201d<\/b><\/p>\n<hr \/>\n<p><b>\u0930\u0935\u093f \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0915\u093e \u0905\u0938\u0932\u0940 \u0905\u0930\u094d\u0925<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0930\u0935\u093f \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0939\u0930 \u092a\u0941\u0930\u0941\u0937 \u0915\u0940 erection problem \u0915\u0947\u0935\u0932 Performance Anxiety \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u0928 \u0939\u0940 \u092f\u0939 \u0915\u0939\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u090f\u0915 \u092f\u093e \u0926\u094b \u0939\u092b\u094d\u0924\u094b\u0902 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b \u091c\u093e\u090f\u0917\u093e\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u0941\u091b \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u092e\u0947\u0902 anxiety \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u0941\u091b \u092e\u0947\u0902 relationship pressure, \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u0940 \u0915\u092e\u0940 \u092f\u093e \u092a\u093f\u091b\u0932\u0947 \u0905\u0928\u0941\u092d\u0935 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 psychological \u0914\u0930 physical \u0926\u094b\u0928\u094b\u0902 \u0915\u093e\u0930\u0923 \u0938\u093e\u0925 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0932\u0947\u0915\u093f\u0928 \u0930\u0935\u093f \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0939\u092e\u0947\u0902 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u093e\u0924 \u0938\u093f\u0916\u093e\u0924\u0940 \u0939\u0948\u2014<\/span><\/p>\n<p><b>\u090f\u0915 \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935 \u092a\u0942\u0930\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u0915\u093e \u092b\u0948\u0938\u0932\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u092d\u0940-\u0915\u092d\u0940 \u0936\u0930\u0940\u0930 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092e\u0928 \u0921\u0930 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u091c\u092c \u092e\u0928 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948, \u0926\u092c\u093e\u0935 \u0925\u094b\u0921\u093c\u093e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u091c\u0940\u0935\u0928\u0938\u093e\u0925\u0940 \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u0905\u092a\u0928\u0940 \u0915\u092e\u091c\u094b\u0930\u0940 \u0935\u094d\u092f\u0915\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u093e\u0939\u0938 \u0906\u0924\u093e \u0939\u0948, \u0924\u092c intimacy \u0915\u0940 \u090f\u0915 \u0928\u0908 \u0936\u0941\u0930\u0941\u0906\u0924 \u0938\u0902\u092d\u0935 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sexual relationship \u0915\u094b\u0908 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0939 \u0926\u094b \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0915\u0940 intimacy \u0939\u0948\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u0915\u0908 \u092c\u093e\u0930 \u0909\u0938 intimacy \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0935\u0939\u0940\u0902 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u0939\u093e\u0902 \u090f\u0915 \u092a\u0941\u0930\u0941\u0937 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u0905\u092a\u0928\u0947 \u092e\u0928 \u0938\u0947 \u0915\u0939\u0924\u093e \u0939\u0948\u2014<\/span><\/p>\n<p><b>\u201c\u092e\u0941\u091d\u0947 \u0915\u0941\u091b \u0938\u093e\u092c\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u0939\u0948\u0964 \u092e\u0941\u091d\u0947 \u0938\u093f\u0930\u094d\u092b \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928\u0938\u093e\u0925\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0907\u0938 \u092a\u0932 \u0915\u094b \u091c\u0940\u0928\u093e \u0939\u0948\u0964\u201d<\/b><\/p>\n<hr \/>\n<p><b>\u0938\u0940\u0916<\/b><\/p>\n<p><b>\u090f\u0915 \u092c\u093e\u0930 \u0915\u0940 sexual difficulty \u0915\u094b \u0905\u092a\u0928\u0940 masculinity \u0915\u0940 failure \u0928 \u092c\u0928\u093e\u090f\u0902\u0964<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0905\u092a\u0928\u0947 \u0921\u0930 \u0915\u094b \u091b\u093f\u092a\u093e\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u091c\u0940\u0935\u0928\u0938\u093e\u0925\u0940 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u091c\u0930\u0942\u0930\u0924 \u0939\u094b \u0924\u094b counselling \u0932\u0947\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0914\u0930 \u092f\u0926\u093f erection \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948, \u0926\u0942\u0938\u0930\u0940 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 erection \u0915\u092e\u091c\u094b\u0930 \u0930\u0939\u0924\u093e \u0939\u0948 \u092f\u093e \u0905\u0928\u094d\u092f \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u091c\u0941\u0921\u093c\u0940 \u0939\u0948, \u0924\u094b \u0909\u091a\u093f\u0924 medical evaluation \u0915\u0930\u0935\u093e\u090f\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u091c\u092c \u0915\u093e\u0930\u0923 \u0938\u092e\u091d \u092e\u0947\u0902 \u0906\u0924\u093e \u0939\u0948, \u0924\u094b \u0906\u0917\u0947 \u092c\u0922\u093c\u0928\u0947 \u0915\u093e \u0930\u093e\u0938\u094d\u0924\u093e \u0905\u0915\u094d\u0938\u0930 \u0905\u0927\u093f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<hr \/>\n<p><span style=\"font-weight: 400;\">\u092f\u0926\u093f \u0906\u092a\u0915\u094b \u092d\u0940 \u090f\u0915 \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935 \u0915\u0947 \u092c\u093e\u0926 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0921\u0930, \u091a\u093f\u0902\u0924\u093e \u092f\u093e sexual confidence \u092e\u0947\u0902 \u0915\u092e\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0924\u094b \u0907\u0938\u0947 \u0915\u0947\u0935\u0932 \u201c\u092e\u0947\u0930\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0915\u0941\u091b \u0917\u0932\u0924 \u0939\u0948\u201d \u092e\u093e\u0928\u0915\u0930 \u0938\u0939\u0928 \u0928 \u0915\u0930\u0947\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0909\u091a\u093f\u0924 \u0938\u092e\u091d, \u0926\u093e\u0902\u092a\u0924\u094d\u092f \u0938\u0902\u0935\u093e\u0926 \u0914\u0930 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0938\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0906\u0917\u0947 \u092c\u0922\u093c\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p><b>\u0905\u092a\u0928\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0917\u094b\u092a\u0928\u0940\u092f \u0914\u0930 \u0909\u091a\u093f\u0924 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902\u0964<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\n<div style=\"max-width:780px;background:#fff;border-radius:10px;padding:16px;font-family:Arial,Helvetica,sans-serif;color:#111;box-shadow:0 6px 16px rgba(0,0,0,0.06);margin:8px 0;box-sizing:border-box;\">\n  <div style=\"display:flex;gap:14px;align-items:flex-start;\">\n\n    <div style=\"width:64px;height:64px;border-radius:8px;background:linear-gradient(135deg,#8b0000,#600000);color:#fff;display:flex;align-items:center;justify-content:center;font-weight:bold;font-size:20px;flex-shrink:0;\">\n      DN\n    <\/div>\n\n    <div style=\"flex:1;min-width:0;\">\n\n      <div>\n        <h3 style=\"margin:0 0 4px 0;font-size:19px;color:#111;line-height:1.3;\">\n          \u0921\u0949. \u0928\u093f\u0915\u0941\u0932 \u092a\u091f\u0947\u0932 (B.A.M.S.)\n        <\/h3>\n        <div style=\"color:#666;font-size:14px;margin-bottom:8px;\">\n          Ayurveda Sexologist \/ Sexual Health Consultant\n        <\/div>\n      <\/div>\n\n      <div style=\"margin:6px 0 10px 0;display:flex;flex-wrap:wrap;gap:8px;\">\n\n        <a style=\"display:inline-block!important;background:#8b0000;color:#fff;padding:6px 12px;border-radius:6px;text-decoration:none;font-weight:600;font-size:13px;\"\n           href=\"tel:+919825040844\">\n          \u092e\u094b\u092c\u093e\u0907\u0932: +91-98250 40844\n        <\/a>\n\n        <a style=\"display:inline-block!important;background:#25D366;color:#fff;padding:6px 12px;border-radius:6px;text-decoration:none;font-weight:600;font-size:13px;\"\n           href=\"https:\/\/wa.me\/919825040844\"\n           target=\"_blank\" rel=\"noopener\">\n          WhatsApp\n        <\/a>\n\n        <a style=\"display:inline-block!important;background:#8b0000;color:#fff;padding:6px 12px;border-radius:6px;text-decoration:none;font-weight:600;font-size:13px;\"\n           href=\"https:\/\/calendar.app.google\/VFGWFby48C4sGJEVA\"\n           target=\"_blank\" rel=\"noopener\">\n          \ud83d\udcc5 \u0911\u0928\u0932\u093e\u0907\u0928 \u0905\u092a\u0949\u0907\u0902\u091f\u092e\u0947\u0902\u091f\n        <\/a>\n\n      <\/div>\n\n      <div style=\"margin-bottom:10px;font-size:13px;display:flex;flex-wrap:wrap;gap:12px;\">\n        <a style=\"display:inline-block!important;color:#8b0000;text-decoration:underline;\"\n           href=\"mailto:info@lifecareayurveda.com\">\n          info@lifecareayurveda.com\n        <\/a>\n      <\/div>\n\n      <div style=\"color:#444;font-size:13.5px;line-height:1.5;margin-bottom:10px;border-top:1px solid #eee;padding-top:8px;\">\n\n        <strong style=\"color:#111;\">\n          \u0905\u0925\u0930\u094d\u0935 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u094d\u0932\u093f\u0928\u093f\u0915 \u0914\u0930 \u092a\u0902\u091a\u0915\u0930\u094d\u092e \u0938\u0947\u0902\u091f\u0930\n        <\/strong><br>\n\n        307, \u0924\u0940\u0938\u0930\u0940 \u092e\u0902\u091c\u093f\u0932, \u0936\u093e\u0932\u093f\u0928 \u0915\u0949\u092e\u094d\u092a\u094d\u0932\u0947\u0915\u094d\u0938, \u092b\u0930\u0915\u0940 \u0932\u0938\u094d\u0938\u0940 \u0915\u0947 \u090a\u092a\u0930,\n        \u0915\u0943\u0937\u094d\u0923\u092c\u093e\u0917 \u091a\u093e\u0930 \u0930\u093e\u0938\u094d\u0924\u093e, \u092e\u0923\u093f\u0928\u0917\u0930, \u0905\u0939\u092e\u0926\u093e\u092c\u093e\u0926 \u2013 380008<br>\n\n        <strong>\u0938\u092e\u092f:<\/strong> \u0938\u0941\u092c\u0939 10:00 \u0938\u0947 1:00 \u0914\u0930 \u0926\u094b\u092a\u0939\u0930 3:00 \u0938\u0947 6:30 |\n        <strong>\u0936\u0928\u093f\u2013\u0930\u0935\u093f: \u092c\u0902\u0926<\/strong><br>\n\n        <a style=\"display:inline-block!important;color:#8b0000;font-weight:600;text-decoration:underline;margin-top:4px;\"\n           href=\"https:\/\/share.google\/C52yDjTNYws124mnf\"\n           target=\"_blank\" rel=\"noopener\">\n          \ud83d\udccd \u0915\u094d\u0932\u093f\u0928\u093f\u0915 Location \u2014 Google Maps\n        <\/a>\n\n      <\/div>\n\n      <div style=\"font-size:13px;color:#444;border-top:1px solid #eee;padding-top:8px;display:flex;flex-direction:column;gap:6px;\">\n\n        <div style=\"display:flex;flex-wrap:wrap;align-items:center;gap:6px;\">\n          <strong style=\"color:#222;\">Sexology Websites:<\/strong>\n\n          <a style=\"color:#8b0000;text-decoration:underline;\"\n             href=\"https:\/\/www.lifecareayurveda.com\/sexologist\/\"\n             target=\"_blank\" rel=\"noopener\">\n            Sexologist\n          <\/a>\n\n          <span>|<\/span>\n\n          <a style=\"color:#8b0000;text-decoration:underline;\"\n             href=\"https:\/\/lifecareayurveda.com\/kamsutra\/\"\n             target=\"_blank\" rel=\"noopener\">\n            Kamsutra\n          <\/a>\n        <\/div>\n\n        <div style=\"display:flex;flex-wrap:wrap;align-items:center;gap:6px;\">\n          <strong style=\"color:#222;\">Social Media:<\/strong>\n\n          <a style=\"color:#8b0000;text-decoration:underline;\"\n             href=\"https:\/\/www.instagram.com\/ayurveda.sexologist\"\n             target=\"_blank\" rel=\"noopener\">\n            Instagram\n          <\/a>\n\n          <span>\u2022<\/span>\n\n          <a style=\"color:#8b0000;text-decoration:underline;\"\n             href=\"https:\/\/www.facebook.com\/adultayurveda\/\"\n             target=\"_blank\" rel=\"noopener\">\n            Facebook\n          <\/a>\n        <\/div>\n\n        <div style=\"display:flex;flex-wrap:wrap;align-items:center;gap:6px;\">\n          <strong style=\"color:#222;\">Telegram:<\/strong>\n\n          <a style=\"color:#8b0000;text-decoration:underline;\"\n             href=\"https:\/\/t.me\/sexologistayu\"\n             target=\"_blank\" rel=\"noopener\">\n            Sexology\n          <\/a>\n        <\/div>\n\n        <div style=\"display:flex;flex-wrap:wrap;align-items:center;gap:6px;\">\n          <strong style=\"color:#222;\">Arattai:<\/strong>\n\n          <a style=\"color:#8b0000;text-decoration:underline;\"\n             href=\"https:\/\/aratt.ai\/@ayu_sexologist\"\n             target=\"_blank\" rel=\"noopener\">\n            Sexologist\n          <\/a>\n        <\/div>\n\n      <\/div>\n\n    <\/div>\n  <\/div>\n<\/div>\n\n<hr style=\"max-width:600px;margin:14px 0 0;border:none;border-top:1px solid #ddd;\">\n\n<div style=\"max-width:600px;margin:14px auto 0;background:#fff8e1;border-left:4px solid #f4b400;padding:12px 14px;border-radius:6px;font-size:13px;color:#555;line-height:1.5;\">\n    \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u0942\u091a\u0928\u093e: \u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u0926\u0940 \u0917\u0908 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947\u0935\u0932 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0914\u0930 \u0936\u0948\u0915\u094d\u0937\u0923\u093f\u0915 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0930\u094b\u0917 \u0915\u0947 \u0928\u093f\u0926\u093e\u0928 \u092f\u093e \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0915\u0943\u092a\u092f\u093e \u0915\u094b\u0908 \u092d\u0940 \u0909\u092a\u091a\u093e\u0930 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u093f\u0938\u0940 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0935\u0948\u0926\u094d\u092f \u0915\u0940 \u0938\u0932\u093e\u0939 \u0905\u0935\u0936\u094d\u092f \u0932\u0947\u0902\u0964\n<\/div>\n\n<\/span><\/p>\n<p><b><br \/>\n<\/b><span style=\"font-weight: 400;\">#\u092a\u0930\u092b\u0949\u0930\u094d\u092e\u0947\u0902\u0938\u090f\u0902\u0917\u094d\u091c\u093e\u092f\u091f\u0940 #\u092f\u094c\u0928\u091a\u093f\u0902\u0924\u093e #\u092a\u0941\u0930\u0941\u0937\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f #\u092f\u094c\u0928\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f #\u0907\u0930\u0947\u0915\u094d\u0936\u0928\u0915\u0940\u0938\u092e\u0938\u094d\u092f\u093e #\u092f\u094c\u0928\u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 #\u0926\u093e\u0902\u092a\u0924\u094d\u092f\u091c\u0940\u0935\u0928 #\u092a\u0924\u093f\u092a\u0924\u094d\u0928\u0940\u0938\u0902\u092c\u0902\u0927 #\u092f\u094c\u0928\u092a\u0930\u093e\u092e\u0930\u094d\u0936 #\u092a\u0941\u0930\u0941\u0937\u094b\u0902\u0915\u0940\u091a\u093f\u0902\u0924\u093e #\u092e\u093e\u0928\u0938\u093f\u0915\u0924\u0928\u093e\u0935 #\u0926\u093e\u0902\u092a\u0924\u094d\u092f\u0905\u0902\u0924\u0930\u0902\u0917\u0924\u093e #\u092f\u094c\u0928\u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e #\u0907\u0930\u0947\u0915\u094d\u091f\u093e\u0907\u0932\u0921\u093f\u0938\u092b\u0902\u0915\u094d\u0936\u0928 #\u0928\u0935\u0935\u093f\u0935\u093e\u0939\u093f\u0924\u0926\u0902\u092a\u0924\u0940 #\u0926\u093e\u0902\u092a\u0924\u094d\u092f\u0938\u0902\u0935\u093e\u0926 #\u092a\u0941\u0930\u0941\u0937\u094b\u0902\u092e\u0947\u0902\u092f\u094c\u0928\u0938\u092e\u0938\u094d\u092f\u093e #\u0905\u0902\u0924\u0930\u0902\u0917\u0924\u093e #\u092f\u094c\u0928\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e #\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 #\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0935\u093e\u0930\u094d\u0924\u093e<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u090f\u0915 \u0905\u0938\u092b\u0932 sexual experience \u0915\u0947 \u092c\u093e\u0926 \u201c\u092b\u093f\u0930 \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e \u0928\u093e?\u201d \u0915\u093e \u0921\u0930 \u0915\u0908 \u092c\u093e\u0930 \u0905\u0917\u0932\u0947 \u0905\u0928\u0941\u092d\u0935 \u0915\u094b \u092d\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0930\u0935\u093f \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 anxiety, erection difficulty, self-checking \u0914\u0930 \u0926\u093e\u0902\u092a\u0924\u094d\u092f \u0938\u0902\u0935\u093e\u0926 \u0915\u0947 \u092c\u0940\u091a \u0915\u0947 \u0938\u0902\u092c\u0902\u0927 \u0915\u094b \u0938\u0930\u0932 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0938\u092e\u091d\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_stc_notifier_status":"sent","_stc_notifier_sent_time":"2026-09-24 11:04:45","_stc_notifier_request":false,"_stc_notifier_prevent":false,"_stc_subscriber_keywords":"","_stc_subscriber_search_areas":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[225],"tags":[415,413,150,414,376,315,410,355,401,403,411,408,416,404,398,400,406,412,407,402,399,405,409],"class_list":["post-728","post","type-post","status-publish","format-standard","hentry","category-225","tag-erection-problem","tag-erection-problem--anxiety","tag-performance-anxiety","tag-sexual-anxiety-in-men","tag-sexual-confidence","tag-sexual-counselling","tag-410","tag-355","tag-401","tag-403","tag-411","tag-408","tag-416","tag-404","tag-398","tag-400","tag-406","tag---performance-anxiety","tag-407","tag-402","tag-399","tag-405","tag-409"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u090f\u0915 \u0905\u0938\u092b\u0932 sexual experience \u0915\u0947 \u092c\u093e\u0926 \u0921\u0930 \u0914\u0930 erection problem \u0915\u093e \u091a\u0915\u094d\u0930 \u0915\u0948\u0938\u0947 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948? \u0930\u0935\u093f \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0938\u0947 Performance Anxiety, \u0926\u093e\u0902\u092a\u0924\u094d\u092f \u0938\u0902\u0935\u093e\u0926 \u0914\u0930 counselling \u0915\u094b \u0938\u092e\u091d\u0947\u0902\u0964\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Ayurveda Sexologist\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Sex Education and Sex Counselling for Male - Female and Couple \u203a Dr. Nikul Patel - Ayurveda Sexologist\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u092a\u0939\u0932\u093e \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935, \u092b\u093f\u0930 \u0939\u0930 \u092c\u093e\u0930 \u0921\u0930: Performance Anxiety \u0915\u0940 \u0915\u0939\u093e\u0928\u0940\" \/>\n\t\t<meta property=\"og:description\" content=\"\u090f\u0915 \u0905\u0938\u092b\u0932 sexual experience \u0915\u0947 \u092c\u093e\u0926 \u0921\u0930 \u0914\u0930 erection problem \u0915\u093e \u091a\u0915\u094d\u0930 \u0915\u0948\u0938\u0947 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948? \u0930\u0935\u093f \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0938\u0947 Performance Anxiety, \u0926\u093e\u0902\u092a\u0924\u094d\u092f \u0938\u0902\u0935\u093e\u0926 \u0914\u0930 counselling \u0915\u094b \u0938\u092e\u091d\u0947\u0902\u0964\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-09-24T04:46:55+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-09-22T05:06:10+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/adultayurveda\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@atharvaherbal\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u092a\u0939\u0932\u093e \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935, \u092b\u093f\u0930 \u0939\u0930 \u092c\u093e\u0930 \u0921\u0930: Performance Anxiety \u0915\u0940 \u0915\u0939\u093e\u0928\u0940\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u090f\u0915 \u0905\u0938\u092b\u0932 sexual experience \u0915\u0947 \u092c\u093e\u0926 \u0921\u0930 \u0914\u0930 erection problem \u0915\u093e \u091a\u0915\u094d\u0930 \u0915\u0948\u0938\u0947 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948? \u0930\u0935\u093f \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0938\u0947 Performance Anxiety, \u0926\u093e\u0902\u092a\u0924\u094d\u092f \u0938\u0902\u0935\u093e\u0926 \u0914\u0930 counselling \u0915\u094b \u0938\u092e\u091d\u0947\u0902\u0964\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@atharvaherbal\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/pehla-asafal-anubhav-performance-anxiety\\\/#blogposting\",\"name\":\"\\u092a\\u0939\\u0932\\u093e \\u0905\\u0938\\u092b\\u0932 \\u0905\\u0928\\u0941\\u092d\\u0935, \\u092b\\u093f\\u0930 \\u0939\\u0930 \\u092c\\u093e\\u0930 \\u0921\\u0930: Performance Anxiety \\u0915\\u0940 \\u0915\\u0939\\u093e\\u0928\\u0940\",\"headline\":\"\\u092a\\u0939\\u0932\\u093e \\u0905\\u0938\\u092b\\u0932 \\u0905\\u0928\\u0941\\u092d\\u0935, \\u092b\\u093f\\u0930 \\u0939\\u0930 \\u092c\\u093e\\u0930 \\u0921\\u0930\",\"author\":{\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/author\\\/admin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/1drv.ms\\\/i\\\/c\\\/0AD4B643D15EF63C\\\/IQTXNjQampgbQ6x9LyTkqYlYAaJClERvSauxY09i8hU62l0\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/pehla-asafal-anubhav-performance-anxiety\\\/#articleImage\"},\"datePublished\":\"2026-09-24T10:16:55+05:30\",\"dateModified\":\"2026-09-22T10:36:10+05:30\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/pehla-asafal-anubhav-performance-anxiety\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/pehla-asafal-anubhav-performance-anxiety\\\/#webpage\"},\"articleSection\":\"\\u092a\\u094d\\u0930\\u0947\\u092e \\u0915\\u0939\\u093e\\u0928\\u0940, erection problem, erection problem \\u0914\\u0930 anxiety, performance anxiety, sexual anxiety in men, Sexual Confidence, Sexual Counselling, \\u0905\\u0902\\u0924\\u0930\\u0902\\u0917\\u0924\\u093e, \\u0907\\u0930\\u0947\\u0915\\u094d\\u091f\\u093e\\u0907\\u0932 \\u0921\\u093f\\u0938\\u092b\\u0902\\u0915\\u094d\\u0936\\u0928, \\u0907\\u0930\\u0947\\u0915\\u094d\\u0936\\u0928 \\u0915\\u0940 \\u0938\\u092e\\u0938\\u094d\\u092f\\u093e, \\u0926\\u093e\\u0902\\u092a\\u0924\\u094d\\u092f \\u091c\\u0940\\u0935\\u0928, \\u0926\\u093e\\u0902\\u092a\\u0924\\u094d\\u092f \\u0938\\u0902\\u0935\\u093e\\u0926, \\u0928\\u0935\\u0935\\u093f\\u0935\\u093e\\u0939\\u093f\\u0924 \\u0926\\u0902\\u092a\\u0924\\u0940, \\u0928\\u0935\\u0935\\u093f\\u0935\\u093e\\u0939\\u093f\\u0924 \\u092a\\u0941\\u0930\\u0941\\u0937, \\u092a\\u0924\\u093f-\\u092a\\u0924\\u094d\\u0928\\u0940 \\u0938\\u0902\\u092c\\u0902\\u0927, \\u092a\\u0930\\u092b\\u0949\\u0930\\u094d\\u092e\\u0947\\u0902\\u0938 \\u090f\\u0902\\u0917\\u094d\\u091c\\u093e\\u092f\\u091f\\u0940, \\u092a\\u0941\\u0930\\u0941\\u0937 \\u092f\\u094c\\u0928 \\u0938\\u094d\\u0935\\u093e\\u0938\\u094d\\u0925\\u094d\\u092f, \\u092a\\u0941\\u0930\\u0941\\u0937\\u094b\\u0902 \\u0915\\u0940 \\u091a\\u093f\\u0902\\u0924\\u093e, \\u092a\\u0941\\u0930\\u0941\\u0937\\u094b\\u0902 \\u092e\\u0947\\u0902 Performance Anxiety, \\u092e\\u093e\\u0928\\u0938\\u093f\\u0915 \\u0924\\u0928\\u093e\\u0935, \\u092f\\u094c\\u0928 \\u0906\\u0924\\u094d\\u092e\\u0935\\u093f\\u0936\\u094d\\u0935\\u093e\\u0938, \\u092f\\u094c\\u0928 \\u091a\\u093f\\u0902\\u0924\\u093e, \\u092f\\u094c\\u0928 \\u092a\\u0930\\u093e\\u092e\\u0930\\u094d\\u0936, \\u092f\\u094c\\u0928 \\u0938\\u092e\\u0938\\u094d\\u092f\\u093e\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/pehla-asafal-anubhav-performance-anxiety\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/category\\\/%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%87%e0%a4%ae-%e0%a4%95%e0%a4%b9%e0%a4%be%e0%a4%a8%e0%a5%80\\\/#listItem\",\"name\":\"\\u092a\\u094d\\u0930\\u0947\\u092e \\u0915\\u0939\\u093e\\u0928\\u0940\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/category\\\/%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%87%e0%a4%ae-%e0%a4%95%e0%a4%b9%e0%a4%be%e0%a4%a8%e0%a5%80\\\/#listItem\",\"position\":2,\"name\":\"\\u092a\\u094d\\u0930\\u0947\\u092e \\u0915\\u0939\\u093e\\u0928\\u0940\",\"item\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/category\\\/%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%87%e0%a4%ae-%e0%a4%95%e0%a4%b9%e0%a4%be%e0%a4%a8%e0%a5%80\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/pehla-asafal-anubhav-performance-anxiety\\\/#listItem\",\"name\":\"\\u092a\\u0939\\u0932\\u093e \\u0905\\u0938\\u092b\\u0932 \\u0905\\u0928\\u0941\\u092d\\u0935, \\u092b\\u093f\\u0930 \\u0939\\u0930 \\u092c\\u093e\\u0930 \\u0921\\u0930\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/pehla-asafal-anubhav-performance-anxiety\\\/#listItem\",\"position\":3,\"name\":\"\\u092a\\u0939\\u0932\\u093e \\u0905\\u0938\\u092b\\u0932 \\u0905\\u0928\\u0941\\u092d\\u0935, \\u092b\\u093f\\u0930 \\u0939\\u0930 \\u092c\\u093e\\u0930 \\u0921\\u0930\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/category\\\/%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%87%e0%a4%ae-%e0%a4%95%e0%a4%b9%e0%a4%be%e0%a4%a8%e0%a5%80\\\/#listItem\",\"name\":\"\\u092a\\u094d\\u0930\\u0947\\u092e \\u0915\\u0939\\u093e\\u0928\\u0940\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/#person\",\"name\":\"Ayurveda Sexologist\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/pehla-asafal-anubhav-performance-anxiety\\\/#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8e50a76ac538ff49cd98c36ed25d5230f443879e23c9c35f105f05daa3fb5af8?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Ayurveda Sexologist\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/author\\\/admin\\\/\",\"name\":\"Ayurveda Sexologist\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/pehla-asafal-anubhav-performance-anxiety\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8e50a76ac538ff49cd98c36ed25d5230f443879e23c9c35f105f05daa3fb5af8?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Ayurveda Sexologist\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/pehla-asafal-anubhav-performance-anxiety\\\/#webpage\",\"url\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/pehla-asafal-anubhav-performance-anxiety\\\/\",\"name\":\"\\u092a\\u0939\\u0932\\u093e \\u0905\\u0938\\u092b\\u0932 \\u0905\\u0928\\u0941\\u092d\\u0935, \\u092b\\u093f\\u0930 \\u0939\\u0930 \\u092c\\u093e\\u0930 \\u0921\\u0930: Performance Anxiety \\u0915\\u0940 \\u0915\\u0939\\u093e\\u0928\\u0940\",\"description\":\"\\u090f\\u0915 \\u0905\\u0938\\u092b\\u0932 sexual experience \\u0915\\u0947 \\u092c\\u093e\\u0926 \\u0921\\u0930 \\u0914\\u0930 erection problem \\u0915\\u093e \\u091a\\u0915\\u094d\\u0930 \\u0915\\u0948\\u0938\\u0947 \\u092c\\u0928 \\u0938\\u0915\\u0924\\u093e \\u0939\\u0948? \\u0930\\u0935\\u093f \\u0915\\u0940 \\u0915\\u0939\\u093e\\u0928\\u0940 \\u0938\\u0947 Performance Anxiety, \\u0926\\u093e\\u0902\\u092a\\u0924\\u094d\\u092f \\u0938\\u0902\\u0935\\u093e\\u0926 \\u0914\\u0930 counselling \\u0915\\u094b \\u0938\\u092e\\u091d\\u0947\\u0902\\u0964\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/pehla-asafal-anubhav-performance-anxiety\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/author\\\/admin\\\/#author\"},\"datePublished\":\"2026-09-24T10:16:55+05:30\",\"dateModified\":\"2026-09-22T10:36:10+05:30\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/#website\",\"url\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/\",\"name\":\"Sex problem Counselling for Male, Female and Couples\",\"description\":\"Dr. Nikul Patel - Ayurveda Sexologist\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/lifecareayurveda.com\\\/kamsutra\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u092a\u0939\u0932\u093e \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935, \u092b\u093f\u0930 \u0939\u0930 \u092c\u093e\u0930 \u0921\u0930: Performance Anxiety \u0915\u0940 \u0915\u0939\u093e\u0928\u0940","description":"\u090f\u0915 \u0905\u0938\u092b\u0932 sexual experience \u0915\u0947 \u092c\u093e\u0926 \u0921\u0930 \u0914\u0930 erection problem \u0915\u093e \u091a\u0915\u094d\u0930 \u0915\u0948\u0938\u0947 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948? \u0930\u0935\u093f \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0938\u0947 Performance Anxiety, \u0926\u093e\u0902\u092a\u0924\u094d\u092f \u0938\u0902\u0935\u093e\u0926 \u0914\u0930 counselling \u0915\u094b \u0938\u092e\u091d\u0947\u0902\u0964","canonical_url":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/#blogposting","name":"\u092a\u0939\u0932\u093e \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935, \u092b\u093f\u0930 \u0939\u0930 \u092c\u093e\u0930 \u0921\u0930: Performance Anxiety \u0915\u0940 \u0915\u0939\u093e\u0928\u0940","headline":"\u092a\u0939\u0932\u093e \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935, \u092b\u093f\u0930 \u0939\u0930 \u092c\u093e\u0930 \u0921\u0930","author":{"@id":"https:\/\/lifecareayurveda.com\/kamsutra\/author\/admin\/#author"},"publisher":{"@id":"https:\/\/lifecareayurveda.com\/kamsutra\/#person"},"image":{"@type":"ImageObject","url":"https:\/\/1drv.ms\/i\/c\/0AD4B643D15EF63C\/IQTXNjQampgbQ6x9LyTkqYlYAaJClERvSauxY09i8hU62l0","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/#articleImage"},"datePublished":"2026-09-24T10:16:55+05:30","dateModified":"2026-09-22T10:36:10+05:30","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/#webpage"},"isPartOf":{"@id":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/#webpage"},"articleSection":"\u092a\u094d\u0930\u0947\u092e \u0915\u0939\u093e\u0928\u0940, erection problem, erection problem \u0914\u0930 anxiety, performance anxiety, sexual anxiety in men, Sexual Confidence, Sexual Counselling, \u0905\u0902\u0924\u0930\u0902\u0917\u0924\u093e, \u0907\u0930\u0947\u0915\u094d\u091f\u093e\u0907\u0932 \u0921\u093f\u0938\u092b\u0902\u0915\u094d\u0936\u0928, \u0907\u0930\u0947\u0915\u094d\u0936\u0928 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e, \u0926\u093e\u0902\u092a\u0924\u094d\u092f \u091c\u0940\u0935\u0928, \u0926\u093e\u0902\u092a\u0924\u094d\u092f \u0938\u0902\u0935\u093e\u0926, \u0928\u0935\u0935\u093f\u0935\u093e\u0939\u093f\u0924 \u0926\u0902\u092a\u0924\u0940, \u0928\u0935\u0935\u093f\u0935\u093e\u0939\u093f\u0924 \u092a\u0941\u0930\u0941\u0937, \u092a\u0924\u093f-\u092a\u0924\u094d\u0928\u0940 \u0938\u0902\u092c\u0902\u0927, \u092a\u0930\u092b\u0949\u0930\u094d\u092e\u0947\u0902\u0938 \u090f\u0902\u0917\u094d\u091c\u093e\u092f\u091f\u0940, \u092a\u0941\u0930\u0941\u0937 \u092f\u094c\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f, \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0940 \u091a\u093f\u0902\u0924\u093e, \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u092e\u0947\u0902 Performance Anxiety, \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935, \u092f\u094c\u0928 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938, \u092f\u094c\u0928 \u091a\u093f\u0902\u0924\u093e, \u092f\u094c\u0928 \u092a\u0930\u093e\u092e\u0930\u094d\u0936, \u092f\u094c\u0928 \u0938\u092e\u0938\u094d\u092f\u093e"},{"@type":"BreadcrumbList","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/#listItem","position":1,"name":"Home","item":"https:\/\/lifecareayurveda.com\/kamsutra\/","nextItem":{"@type":"ListItem","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/category\/%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%87%e0%a4%ae-%e0%a4%95%e0%a4%b9%e0%a4%be%e0%a4%a8%e0%a5%80\/#listItem","name":"\u092a\u094d\u0930\u0947\u092e \u0915\u0939\u093e\u0928\u0940"}},{"@type":"ListItem","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/category\/%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%87%e0%a4%ae-%e0%a4%95%e0%a4%b9%e0%a4%be%e0%a4%a8%e0%a5%80\/#listItem","position":2,"name":"\u092a\u094d\u0930\u0947\u092e \u0915\u0939\u093e\u0928\u0940","item":"https:\/\/lifecareayurveda.com\/kamsutra\/category\/%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%87%e0%a4%ae-%e0%a4%95%e0%a4%b9%e0%a4%be%e0%a4%a8%e0%a5%80\/","nextItem":{"@type":"ListItem","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/#listItem","name":"\u092a\u0939\u0932\u093e \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935, \u092b\u093f\u0930 \u0939\u0930 \u092c\u093e\u0930 \u0921\u0930"},"previousItem":{"@type":"ListItem","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/#listItem","position":3,"name":"\u092a\u0939\u0932\u093e \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935, \u092b\u093f\u0930 \u0939\u0930 \u092c\u093e\u0930 \u0921\u0930","previousItem":{"@type":"ListItem","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/category\/%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%87%e0%a4%ae-%e0%a4%95%e0%a4%b9%e0%a4%be%e0%a4%a8%e0%a5%80\/#listItem","name":"\u092a\u094d\u0930\u0947\u092e \u0915\u0939\u093e\u0928\u0940"}}]},{"@type":"Person","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/#person","name":"Ayurveda Sexologist","image":{"@type":"ImageObject","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/8e50a76ac538ff49cd98c36ed25d5230f443879e23c9c35f105f05daa3fb5af8?s=96&d=mm&r=g","width":96,"height":96,"caption":"Ayurveda Sexologist"}},{"@type":"Person","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/author\/admin\/#author","url":"https:\/\/lifecareayurveda.com\/kamsutra\/author\/admin\/","name":"Ayurveda Sexologist","image":{"@type":"ImageObject","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/8e50a76ac538ff49cd98c36ed25d5230f443879e23c9c35f105f05daa3fb5af8?s=96&d=mm&r=g","width":96,"height":96,"caption":"Ayurveda Sexologist"}},{"@type":"WebPage","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/#webpage","url":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/","name":"\u092a\u0939\u0932\u093e \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935, \u092b\u093f\u0930 \u0939\u0930 \u092c\u093e\u0930 \u0921\u0930: Performance Anxiety \u0915\u0940 \u0915\u0939\u093e\u0928\u0940","description":"\u090f\u0915 \u0905\u0938\u092b\u0932 sexual experience \u0915\u0947 \u092c\u093e\u0926 \u0921\u0930 \u0914\u0930 erection problem \u0915\u093e \u091a\u0915\u094d\u0930 \u0915\u0948\u0938\u0947 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948? \u0930\u0935\u093f \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0938\u0947 Performance Anxiety, \u0926\u093e\u0902\u092a\u0924\u094d\u092f \u0938\u0902\u0935\u093e\u0926 \u0914\u0930 counselling \u0915\u094b \u0938\u092e\u091d\u0947\u0902\u0964","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/lifecareayurveda.com\/kamsutra\/#website"},"breadcrumb":{"@id":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/#breadcrumblist"},"author":{"@id":"https:\/\/lifecareayurveda.com\/kamsutra\/author\/admin\/#author"},"creator":{"@id":"https:\/\/lifecareayurveda.com\/kamsutra\/author\/admin\/#author"},"datePublished":"2026-09-24T10:16:55+05:30","dateModified":"2026-09-22T10:36:10+05:30"},{"@type":"WebSite","@id":"https:\/\/lifecareayurveda.com\/kamsutra\/#website","url":"https:\/\/lifecareayurveda.com\/kamsutra\/","name":"Sex problem Counselling for Male, Female and Couples","description":"Dr. Nikul Patel - Ayurveda Sexologist","inLanguage":"en-US","publisher":{"@id":"https:\/\/lifecareayurveda.com\/kamsutra\/#person"}}]},"og:locale":"en_US","og:site_name":"Sex Education and Sex Counselling for Male - Female and Couple \u203a Dr. Nikul Patel - Ayurveda Sexologist","og:type":"article","og:title":"\u092a\u0939\u0932\u093e \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935, \u092b\u093f\u0930 \u0939\u0930 \u092c\u093e\u0930 \u0921\u0930: Performance Anxiety \u0915\u0940 \u0915\u0939\u093e\u0928\u0940","og:description":"\u090f\u0915 \u0905\u0938\u092b\u0932 sexual experience \u0915\u0947 \u092c\u093e\u0926 \u0921\u0930 \u0914\u0930 erection problem \u0915\u093e \u091a\u0915\u094d\u0930 \u0915\u0948\u0938\u0947 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948? \u0930\u0935\u093f \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0938\u0947 Performance Anxiety, \u0926\u093e\u0902\u092a\u0924\u094d\u092f \u0938\u0902\u0935\u093e\u0926 \u0914\u0930 counselling \u0915\u094b \u0938\u092e\u091d\u0947\u0902\u0964","og:url":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/","article:published_time":"2026-09-24T04:46:55+00:00","article:modified_time":"2026-09-22T05:06:10+00:00","article:publisher":"https:\/\/www.facebook.com\/adultayurveda\/","twitter:card":"summary_large_image","twitter:site":"@atharvaherbal","twitter:title":"\u092a\u0939\u0932\u093e \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935, \u092b\u093f\u0930 \u0939\u0930 \u092c\u093e\u0930 \u0921\u0930: Performance Anxiety \u0915\u0940 \u0915\u0939\u093e\u0928\u0940","twitter:description":"\u090f\u0915 \u0905\u0938\u092b\u0932 sexual experience \u0915\u0947 \u092c\u093e\u0926 \u0921\u0930 \u0914\u0930 erection problem \u0915\u093e \u091a\u0915\u094d\u0930 \u0915\u0948\u0938\u0947 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948? \u0930\u0935\u093f \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0938\u0947 Performance Anxiety, \u0926\u093e\u0902\u092a\u0924\u094d\u092f \u0938\u0902\u0935\u093e\u0926 \u0914\u0930 counselling \u0915\u094b \u0938\u092e\u091d\u0947\u0902\u0964","twitter:creator":"@atharvaherbal"},"aioseo_meta_data":{"post_id":"728","title":"\u092a\u0939\u0932\u093e \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935, \u092b\u093f\u0930 \u0939\u0930 \u092c\u093e\u0930 \u0921\u0930: Performance Anxiety \u0915\u0940 \u0915\u0939\u093e\u0928\u0940","description":"\u090f\u0915 \u0905\u0938\u092b\u0932 sexual experience \u0915\u0947 \u092c\u093e\u0926 \u0921\u0930 \u0914\u0930 erection problem \u0915\u093e \u091a\u0915\u094d\u0930 \u0915\u0948\u0938\u0947 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948? \u0930\u0935\u093f \u0915\u0940 \u0915\u0939\u093e\u0928\u0940 \u0938\u0947 Performance Anxiety, \u0926\u093e\u0902\u092a\u0924\u094d\u092f \u0938\u0902\u0935\u093e\u0926 \u0914\u0930 counselling \u0915\u094b \u0938\u092e\u091d\u0947\u0902\u0964","keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-09-22 04:50:22","updated":"2026-09-24 07:04:44","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/lifecareayurveda.com\/kamsutra\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/lifecareayurveda.com\/kamsutra\/category\/%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%87%e0%a4%ae-%e0%a4%95%e0%a4%b9%e0%a4%be%e0%a4%a8%e0%a5%80\/\" title=\"\u092a\u094d\u0930\u0947\u092e \u0915\u0939\u093e\u0928\u0940\">\u092a\u094d\u0930\u0947\u092e \u0915\u0939\u093e\u0928\u0940<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u092a\u0939\u0932\u093e \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935, \u092b\u093f\u0930 \u0939\u0930 \u092c\u093e\u0930 \u0921\u0930\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/lifecareayurveda.com\/kamsutra\/"},{"label":"\u092a\u094d\u0930\u0947\u092e \u0915\u0939\u093e\u0928\u0940","link":"https:\/\/lifecareayurveda.com\/kamsutra\/category\/%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a5%87%e0%a4%ae-%e0%a4%95%e0%a4%b9%e0%a4%be%e0%a4%a8%e0%a5%80\/"},{"label":"\u092a\u0939\u0932\u093e \u0905\u0938\u092b\u0932 \u0905\u0928\u0941\u092d\u0935, \u092b\u093f\u0930 \u0939\u0930 \u092c\u093e\u0930 \u0921\u0930","link":"https:\/\/lifecareayurveda.com\/kamsutra\/pehla-asafal-anubhav-performance-anxiety\/"}],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pcFD5L-bK","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/lifecareayurveda.com\/kamsutra\/wp-json\/wp\/v2\/posts\/728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifecareayurveda.com\/kamsutra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifecareayurveda.com\/kamsutra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifecareayurveda.com\/kamsutra\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifecareayurveda.com\/kamsutra\/wp-json\/wp\/v2\/comments?post=728"}],"version-history":[{"count":3,"href":"https:\/\/lifecareayurveda.com\/kamsutra\/wp-json\/wp\/v2\/posts\/728\/revisions"}],"predecessor-version":[{"id":730,"href":"https:\/\/lifecareayurveda.com\/kamsutra\/wp-json\/wp\/v2\/posts\/728\/revisions\/730"}],"wp:attachment":[{"href":"https:\/\/lifecareayurveda.com\/kamsutra\/wp-json\/wp\/v2\/media?parent=728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifecareayurveda.com\/kamsutra\/wp-json\/wp\/v2\/categories?post=728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifecareayurveda.com\/kamsutra\/wp-json\/wp\/v2\/tags?post=728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}