{"id":521,"date":"2020-12-27T13:53:31","date_gmt":"2020-12-27T13:53:31","guid":{"rendered":"https:\/\/lifecareayurveda.com\/gu-in\/?p=521"},"modified":"2026-04-03T04:49:53","modified_gmt":"2026-04-03T04:49:53","slug":"ayurveda-tips-gujarati-16","status":"publish","type":"post","link":"https:\/\/lifecareayurveda.com\/gu-in\/ayurveda-tips-gujarati-16\/","title":{"rendered":"\u0a86\u0ab0\u0acb\u0a97\u0acd\u0aaf\u0aa8\u0abe \u0a98\u0ab0\u0a97\u0aa5\u0acd\u0aa5\u0ac1 \u0a89\u0aaa\u0abe\u0aaf\u0acb\u202616"},"content":{"rendered":"<p><span style=\"text-decoration: underline;\"><strong>\u0ae7. \u0aac\u0ab9\u0ac7\u0ab0\u0abe\u0ab6 &#8211;<\/strong> <\/span>\u0aac\u0abe\u0ab2\u0aac\u0abf\u0ab2\u0acd\u0ab5\u0abe\u0aa6\u0abf \u0aa4\u0ac7\u0ab2\u0aa8\u0abe\u0a82 \u0aea-\u0aec \u0a9f\u0ac0\u0aaa\u0abe\u0a82 \u0a95\u0abe\u0aa8\u0aae\u0abe\u0a82 \u0ab0\u0abe\u0aa4\u0acd\u0ab0\u0ac7 \u0aa8\u0abe\u0a96\u0ab5\u0abe\u0a82. \u0ab0\u0abe\u0ab8\u0acd\u0aa8\u0abe\u0aa6\u0abf \u0a97\u0ac2\u0a97\u0ab3 \u0aea-\u0aea \u0a97\u0acb\u0ab3\u0ac0 \u0ab8\u0ab5\u0abe\u0ab0\u0ac7 &#8211; \u0ab0\u0abe\u0aa4\u0acd\u0ab0\u0ac7 \u0a9a\u0abe\u0ab5\u0ac0\u0aa8\u0ac7 \u0aaa\u0abe\u0aa3\u0ac0 \u0ab8\u0abe\u0aa5\u0ac7 \u0ab2\u0ac7\u0ab5\u0ac0.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u0ae8. \u0aac\u0abe\u0ab3\u0ab0\u0acb\u0a97 \u2013<\/strong> <\/span>\u0a85\u0aa4\u0abf\u0ab5\u0abf\u0ab7\u0aa8\u0ac0 \u0a95\u0ab3\u0ac0 \u0aa8\u0acb \u0a98\u0ab8\u0abe\u0ab0\u0acb \u0ab0\u0acb\u0a9c \u0a86\u0aaa\u0ab5\u0acb \u0a85\u0aa5\u0ab5\u0abe \u0aac\u0abe\u0ab2\u0a9a\u0abe\u0aa4\u0ac1\u0ab0\u0acd\u0aad\u0aa6\u0acd\u0ab0 \u0a9a\u0ac2\u0ab0\u0acd\u0aa3 \u0a8f\u0a95 \u0a85\u0aa5\u0ab5\u0abe \u0a85\u0ab0\u0acd\u0aa7\u0acb\u00a0 \u0a97\u0acd\u0ab0\u0abe\u0aae (\u0aa8\u0abe\u0aa8\u0abe \u0aac\u0abe\u0ab3\u0a95\u0acb\u0aa8\u0ac7 \u0a95\u0ac7\u0ab5\u0ab3 \u0a9a\u0aaa\u0a9f\u0ac0) \u0ab8\u0ab5\u0abe\u0ab0\u0ac7 \u2013 \u0ab0\u0abe\u0aa4\u0acd\u0ab0\u0ac7 \u0aae\u0aa7\u0aae\u0abe\u0a82 \u0a9a\u0a9f\u0abe\u0aa1\u0ab5\u0ac1\u0a82. \u0a85\u0aa5\u0ab5\u0abe \u0aac\u0abe\u0ab2\u0a9a\u0abe\u0aa4\u0ac1\u0ab0\u0acd\u0aad\u0aa6\u0acd\u0ab0 \u0ab8\u0ac0\u0ab0\u0aaa 5 \u0aa5\u0ac0 10 \u0aae\u0abf\u0ab2\u0abf \u0aa6\u0abf\u0ab5\u0ab8\u0aae\u0abe\u0a82 \u0aac\u0ac7 \u0ab5\u0abe\u0ab0 \u0a86\u0aaa\u0ab5\u0ac1\u0a82.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u0ae9. \u0aac\u0acd\u0ab2\u0acd\u0aa1\u0aaa\u0acd\u0ab0\u0ac7\u0ab6\u0ab0 &#8211;<\/strong> <\/span>\u0aac\u0ac0.\u0aaa\u0ac0.\u0ab5\u0aa7\u0ac1 \u0ab9\u0acb\u0aaf \u0aa4\u0acd\u0aaf\u0abe\u0ab0\u0ac7 \u0ab5\u0ac8\u0aa6\u0acd\u0aaf\u0aa8\u0ac0 \u0ab8\u0ab2\u0abe\u0ab9 \u0a85\u0aa8\u0ac1\u0ab8\u0abe\u0ab0\u00a0 \u0ab8\u0ab0\u0acd\u0aaa\u0a97\u0a82\u0aa7\u0abe\u0aa8\u0ac0 \u0a97\u0acb\u0ab3\u0ac0 \u0ab2\u0ac7\u0ab5\u0ac0 \u0a85\u0aa8\u0ac7 \u0a93\u0a9b\u0ac1\u0a82 \u0ab9\u0acb\u0aaf \u0aa4\u0acd\u0aaf\u0abe\u0ab0\u0ac7 \u0a97\u0a82\u0aa0\u0acb\u0aa1\u0abe\u0aa8\u0ac0 \u0ab0\u0abe\u0aac \u0a86\u0aaa\u0ab5\u0ac0.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u0aea. \u0aad\u0a97\u0a82\u0aa6\u0ab0 &#8211;<\/strong> <\/span>\u0aa4\u0acd\u0ab0\u0abf\u0aab\u0acd\u0ab3\u0abe \u0a97\u0ac2\u0a97\u0ab3\u0aa8\u0ac0 \u0a9b \u0a9f\u0ac0\u0a95\u0aa1\u0ac0 \u0aaa\u0abe\u0aa3\u0ac0\u0aae\u0abe\u0a82 \u0ab0\u0acb\u0a9c \u0ab8\u0ab5\u0abe\u0ab0\u0ac7 \u2013 \u0ab8\u0abe\u0a82\u0a9c\u0ac7 \u0a9a\u0abe\u0ab5\u0ac0\u0aa8\u0ac7 \u0ab2\u0ac7\u0ab5\u0ac0 \u0a9c\u0abe\u0aa4\u0acd\u0aaf\u0abe\u0aa6\u0abf \u0aa4\u0ac7\u0ab2\u0aa8\u0ac1\u0a82 \u0aa1\u0acd\u0ab0\u0ac7\u0ab8\u0abf\u0a82\u0a97 \u0a95\u0ab0\u0ab5\u0ac1\u0a82. \u0a9c\u0ab0\u0ac1\u0ab0 \u0a85\u0aa8\u0ac1\u0ab8\u0abe\u0ab0 \u0ab5\u0ac8\u0aa6\u0acd\u0aaf \u0aaa\u0abe\u0ab8\u0ac7 \u0aa1\u0acd\u0ab0\u0ac7\u0ab8\u0abf\u0a82\u0a97 \u0a95\u0ab0\u0abe\u0ab5\u0ab5\u0ac1\u0a82 \u0a9c\u0ac7\u0aa5\u0ac0 \u0a95\u0acd\u0aaf\u0abe\u0a82\u0aaf \u0a95\u0a9a\u0abe\u0ab6 \u0aa8 \u0ab0\u0ab9\u0ac0 \u0a9c\u0abe\u0aaf.<\/p>\n<hr 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href=\"https:\/\/t.me\/ayurvedaguj\">\u00a0https:\/\/t.me\/ayurvedaguj<\/a><br \/>\n\u2022 Hindi Tips \u2013\u00a0<a href=\"https:\/\/t.me\/ayurvedahin\">https:\/\/t.me\/ayurvedahin<\/a><br \/>\n\u2022 English Tips \u2013\u00a0<a href=\"https:\/\/t.me\/aurvedaeng\">https:\/\/t.me\/aurvedaeng<\/a><br \/>\n\u2022 Sexologist Tips \u2013\u00a0<a href=\"https:\/\/t.me\/sexologistayu\">https:\/\/t.me\/sexologistayu<\/a><br \/>\n\u2022 Facebook \u2013\u00a0<a href=\"http:\/\/bit.ly\/fb_lifecare\">http:\/\/bit.ly\/fb_lifecare<\/a><br \/>\n\u2022 Twitter \u2013\u00a0<a href=\"http:\/\/bit.ly\/lifecare_twit\">http:\/\/bit.ly\/lifecare_twit<\/a><br \/>\n\u2022 Instagram \u2013\u00a0<a href=\"http:\/\/bit.ly\/atharva_insta\">http:\/\/bit.ly\/atharva_insta<\/a><br \/>\n\u2022 Pinterest \u2013\u00a0<a href=\"http:\/\/bit.ly\/atharva_pin\">http:\/\/bit.ly\/atharva_pin<\/a><\/p>\n<p><strong>\u0a93\u0aa8\u0ab2\u0abe\u0a87\u0aa8<\/strong> <strong>\u0a8f\u0aaa\u0acb\u0a87\u0aa8\u0acd\u0a9f\u0aae\u0ac7\u0aa8\u0acd\u0a9f<\/strong> <strong>\u0aae\u0abe\u0a9f\u0ac7<\/strong> <strong>\u0a85\u0ab9\u0abf\u0a82<\/strong> <strong>\u0a95\u0acd\u0ab2\u0abf\u0a95<\/strong> <strong>\u0a95\u0ab0\u0acb<\/strong><br \/>\n<a href=\"https:\/\/fb.com\/book\/atharvaherbalclinic\/\">https:\/\/fb.com\/book\/atharvaherbalclinic\/<\/a><\/p>\n<hr \/>\n<p><strong>\u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6<\/strong> <strong>\u0ab8\u0a82\u0aac\u0a82\u0aa7\u0abf\u0aa4<\/strong> <strong>\u0a85\u0aae\u0abe\u0ab0\u0ac0<\/strong> <strong>\u0ab5\u0ac7\u0aac\u0ab8\u0abe\u0a87\u0a9f\u0acd\u0ab8<\/strong><br \/>\n<a href=\"http:\/\/lifecareayurveda.com\/\">http:\/\/lifecareayurveda.com<\/a><br \/>\n<a href=\"http:\/\/qa.lifecareayurveda.com\/\">http:\/\/qa.lifecareayurveda.com<\/a><br \/>\n<a href=\"http:\/\/hindi.lifecareayurveda.com\/\">http:\/\/hindi.lifecareayurveda.com<\/a><br \/>\n<a href=\"http:\/\/qa.hindi.lifecareayurveda.com\/\">http:\/\/qa.hindi.lifecareayurveda.com<\/a><br \/>\n<a href=\"http:\/\/gujarati.lifecareayurveda.com\/\">http:\/\/gujarati.lifecareayurveda.com<\/a><br \/>\n<a href=\"http:\/\/qa.gujarati.lifecareayurveda.com\/\">http:\/\/qa.gujarati.lifecareayurveda.com<\/a><br \/>\n<a href=\"http:\/\/sexologist.lifecareayurveda.com\/\">http:\/\/sexologist.lifecareayurveda.com<\/a><br \/>\n<u><a href=\"http:\/\/sexeducation.lifecareayurveda.com\">http:\/\/sexeducation.lifecareayurveda.com<\/a><\/u><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0ae7. \u0aac\u0ab9\u0ac7\u0ab0\u0abe\u0ab6 &#8211; \u0aac\u0abe\u0ab2\u0aac\u0abf\u0ab2\u0acd\u0ab5\u0abe\u0aa6\u0abf \u0aa4\u0ac7\u0ab2\u0aa8\u0abe\u0a82 \u0aea-\u0aec \u0a9f\u0ac0\u0aaa\u0abe\u0a82 \u0a95\u0abe\u0aa8\u0aae\u0abe\u0a82 \u0ab0\u0abe\u0aa4\u0acd\u0ab0\u0ac7 \u0aa8\u0abe\u0a96\u0ab5\u0abe\u0a82. \u0ab0\u0abe\u0ab8\u0acd\u0aa8\u0abe\u0aa6\u0abf \u0a97\u0ac2\u0a97\u0ab3 \u0aea-\u0aea 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