{"id":499,"date":"2020-12-27T09:31:53","date_gmt":"2020-12-27T09:31:53","guid":{"rendered":"https:\/\/lifecareayurveda.com\/gu-in\/?p=499"},"modified":"2026-04-03T04:47:03","modified_gmt":"2026-04-03T04:47:03","slug":"rhinitis-cough-asthma-does-don-ts-ayurveda-diet","status":"publish","type":"post","link":"https:\/\/lifecareayurveda.com\/gu-in\/rhinitis-cough-asthma-does-don-ts-ayurveda-diet\/","title":{"rendered":"\u0ab6\u0ab0\u0aa6\u0ac0 \u2013 \u0a89\u0aa7\u0ab0\u0ab8 \u0a85\u0aa8\u0ac7 \u0ab6\u0acd\u0ab5\u0abe\u0ab8\u0aa8\u0abe \u0ab0\u0acb\u0a97\u0acb\u0aa8\u0ac0 \u0aaa\u0ab0\u0ac7\u0a9c\u0ac0 \u2013 \u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6\u0aa8\u0ac0 \u0aa6\u0acd\u0ab0\u0ab7\u0acd\u0a9f\u0abf\u0a8f"},"content":{"rendered":"<ul>\n<li>\u0ab8\u0ac2\u0a82\u0aa0\u0aa8\u0acb\u00a0\u0a9f\u0ac2\u0a95\u0aa1\u0acb\u00a0\u0aa8\u0abe\u0a82\u0a96\u0ac0\u0aa8\u0ac7\u00a0\u0a89\u0a95\u0abe\u0ab3\u0ac7\u0ab2\u0ac1\u0a82\u00a0\u0aaa\u0abe\u0aa3\u0ac0\u00a0\u0a9c\u00a0\u0aaa\u0ac0\u0ab5\u0ac1\u0a82.<\/li>\n<li>\u0a97\u0ab0\u0aae \u0a85\u0aa8\u0ac7 \u0ab9\u0ab3\u0ab5\u0acb \u0a96\u0acb\u0ab0\u0abe\u0a95 \u0ab2\u0ac7\u0ab5\u0acb.<\/li>\n<li>\u0ab0\u0ac0\u0a82\u0a97\u0aa3,\u00a0\u0ab8\u0ab0\u0a97\u0ab5\u0acb,\u00a0\u0ab2\u0ab8\u0aa3\u00a0\u0a86\u0aa6\u0ac1\u0a82,\u00a0\u0aae\u0ac7\u0aa5\u0ac0,\u00a0\u0aae\u0a97,\u00a0\u0aae\u0aa7,\u00a0\u0aa6\u0abe\u0ab3-\u0aad\u0abe\u0aa4,\u00a0\u0a96\u0abe\u0a96\u0ab0\u0abe\u0a82,\u00a0\u0aac\u0abe\u0a9c\u0ab0\u0ac0,\u00a0\u0aae\u0a97\/\u0a9a\u0acb\u0a96\u0abe\u0aa8\u0abe\u0a82\u00a0\u0aaa\u0abe\u0aaa\u0aa1,\u00a0\u0a95\u0aa2\u0ac0\u00a0\u0ab5\u0a97\u0ac7\u0ab0\u0ac7\u00a0\u0ab2\u0ac7\u0ab5\u0ac1\u0a82.<\/li>\n<li>\u0aa6\u0ac2\u0aa7,\u00a0\u0aa6\u0ab9\u0ac0\u0a82,\u00a0\u0a98\u0ac0,\u00a0\u0aac\u0ab0\u0aab.\u00a0\u0aae\u0ac7\u0a82\u0aa6\u0abe\u0aa8\u0ac0\u00a0\u0ab5\u0ab8\u0acd\u0aa4\u0ac1\u0a93,\u00a0\u0aab\u0acd\u0ab0\u0ac0\u0a9c\u0aa8\u0ac0\u00a0\u0ab5\u0ab8\u0acd\u0aa4\u0ac1\u0a93,\u00a0\u0aac\u0ac7\u0a95\u0ab0\u0ac0\u0aa8\u0ac0\u00a0\u0ab5\u0ab8\u0acd\u0aa4\u0ac1\u0a93\u00a0\u0aac\u0a82\u0aa7\u00a0\u0a95\u0ab0\u0ab5\u0ac0.<\/li>\n<li>\u0aab\u0ab3\u0acb\u00a0\u0a85\u0aa8\u0ac7\u00a0\u0aae\u0abf\u0aa0\u0abe\u0a87\u0a93\u00a0\u0aa8\u00a0\u0ab2\u0ac7\u0ab5\u0ac0.<\/li>\n<li>\u0a9b\u0abe\u0aa4\u0ac0\u00a0\u0a85\u0aa8\u0ac7\u00a0\u0aae\u0abe\u0aa5\u0abe\u00a0\u0aaa\u0ab0\u00a0\u0ab6\u0ac7\u0a95\u00a0\u0a95\u0ab0\u0ab5\u0acb.<\/li>\n<li>\u0aa8\u0ab8\u0acd\u0aaf\u00a0\u0a95\u0acd\u0ab0\u0abf\u0aaf\u0abe\u00a0\u0a95\u0ab0\u0abe\u0ab5\u0ab5\u0ac0.<\/li>\n<\/ul>\n<hr \/>\n<p><strong>\u0ab5\u0aa7\u0ac1<\/strong> <strong>\u0aae\u0abe\u0ab9\u0abf\u0aa4\u0ac0<\/strong> <strong>\u0aae\u0abe\u0a9f\u0ac7<\/strong> <strong>\u0ab8\u0a82\u0aaa\u0ab0\u0acd\u0a95<\/strong> <strong>\u0a95\u0ab0\u0acb<\/strong><strong>..<\/strong><\/p>\n<p><strong>\u0ab5\u0ac8\u0aa6\u0acd\u0aaf<\/strong> <strong>\u0aa8\u0abf\u0a95\u0ac1\u0ab2<\/strong> <strong>\u0aaa\u0a9f\u0ac7\u0ab2<\/strong><br \/>\n\u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6 \u0a95\u0aa8\u0acd\u0ab8\u0ab2\u0acd\u0a9f\u0aa8\u0acd\u0a9f (\u0aac\u0ac0.\u0a8f.\u0a8f\u0aae.\u0a8f\u0ab8.)<br \/>\nMobile : +91-98250 40844 ( do not call for free guidance)<br \/>\nWhatsApp :\u00a0<a href=\"https:\/\/wa.me\/919825040844\">https:\/\/wa.me\/919825040844<\/a><\/p>\n<hr \/>\n<p><strong>\u0a85\u0aa5\u0ab0\u0acd\u0ab5<\/strong> <strong>\u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6<\/strong> <strong>\u0a95\u0acd\u0ab2\u0abf\u0aa8\u0abf\u0a95<\/strong> <strong>\u0a85\u0aa8\u0ac7<\/strong> <strong>\u0aaa\u0a82\u0a9a\u0a95\u0ab0\u0acd\u0aae<\/strong> <strong>\u0ab8\u0ac7\u0aa8\u0acd\u0a9f\u0ab0<\/strong><br \/>\n\u0ae9\u0ae6\u0aed, \u0aa4\u0acd\u0ab0\u0ac0\u0a9c\u0acb \u0aae\u0abe\u0ab3, \u0ab6\u0abe\u0ab2\u0abf\u0aa8 \u0a95\u0acb\u0aae\u0acd\u0aaa\u0acd\u0ab2\u0ac7\u0a95\u0acd\u0ab8,<br \/>\n\u0aab\u0ab0\u0a95\u0ac0 \u0aa8\u0ac0 \u0a89\u0aaa\u0ab0, \u0a95\u0ac3\u0ab7\u0acd\u0aa3\u0aac\u0abe\u0a97 \u0a9a\u0abe\u0ab0 \u0ab0\u0ab8\u0acd\u0aa4\u0abe,<br \/>\n\u0aae\u0aa3\u0abf\u0aa8\u0a97\u0ab0, \u0a85\u0aae\u0aa6\u0abe\u0ab5\u0abe\u0aa6 380008<br \/>\n\u0ab8\u0aae\u0aaf \u2013 10.00 \u0aa5\u0ac0 06.30 \u0ab8\u0ac1\u0aa7\u0ac0 (\u0ab8\u0acb\u0aae \u0aa5\u0ac0 \u0ab6\u0ac1\u0a95\u0acd\u0ab0)<br \/>\nEmail :\u00a0<a href=\"mailto:info@lifecareayurveda.com\">info@lifecareayurveda.com<\/a><\/p>\n<hr \/>\n<p><strong>\u0aaf\u0ac1\u0a9f\u0acd\u0aaf\u0ac1\u0aac \u0a9a\u0ac7\u0aa8\u0ab2<\/strong><br \/>\n<strong>\u0a85\u0aae\u0abe\u0ab0\u0ac0 \u0aaf\u0ac1\u0a9f\u0acd\u0aaf\u0ac1\u0aac \u0a9a\u0ac7\u0aa8\u0ab2\u0aa8\u0ac7 \u0ab8\u0aac\u0ab8\u0acd\u0a95\u0acd\u0ab0\u0abe\u0a87\u0aac \u0a95\u0ab0\u0acb<\/strong><br \/>\n<strong>\u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6 \u0a9a\u0ac7\u0aa8\u0ab2 &#8211; <\/strong><a href=\"http:\/\/bit.ly\/Ytlifecare\">http:\/\/bit.ly\/Ytlifecare<\/a><br \/>\n<strong>\u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6 \u0ab8\u0ac7\u0a95\u0acd\u0ab8\u0acb\u0ab2\u0acb\u0a9c\u0ac0\u0ab8\u0acd\u0a9f &#8211; <\/strong><a href=\"http:\/\/bit.ly\/ytsexo\">http:\/\/bit.ly\/ytsexo<\/a><\/p>\n<p><strong>\u0a85\u0aae\u0abe\u0ab0\u0abe \u0ab5\u0abf\u0ab5\u0abf\u0aa7 \u0aaa\u0acd\u0ab2\u0ac7\u0ab2\u0abf\u0ab8\u0acd\u0a9f<\/strong><br \/>\n\u0a97\u0ab0\u0acd\u0aad\u0ab8\u0a82\u0ab8\u0acd\u0a95\u0abe\u0ab0 &#8211; <a href=\"http:\/\/bit.ly\/gbsanskar\">http:\/\/bit.ly\/gbsanskar<\/a><br \/>\n\u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6 \u0aaa\u0acd\u0ab0\u0ab6\u0acd\u0aa8\u0acb\u0aa4\u0acd\u0aa4\u0ab0\u0ac0 &#8211; <a href=\"http:\/\/bit.ly\/GQAyt\">http:\/\/bit.ly\/GQAyt<\/a><br \/>\n\u0939\u093f\u0902\u0926\u0940 \u091f\u093f\u092a\u094d\u0938\u00a0 \u00a0 \u00a0 \u00a0 &#8211;\u00a0 <a href=\"http:\/\/bit.ly\/htipsyt\">http:\/\/bit.ly\/htipsyt<\/a><br \/>\n\u0ab5\u0a82\u0aa7\u0acd\u0aaf\u0aa4\u0acd\u0ab5\u00a0 \u00a0 \u00a0 \u00a0 &#8211; <a href=\"http:\/\/bit.ly\/infyt\">http:\/\/bit.ly\/infyt<\/a><br \/>\n\u0ab8\u0ab0\u0ab2 \u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6 &#8211; <a href=\"http:\/\/bit.ly\/ayucourse\">http:\/\/bit.ly\/ayucourse<\/a><br \/>\n\u0a97\u0ac1\u0a9c\u0ab0\u0abe\u0aa4\u0ac0 \u0ab8\u0a82\u0ab5\u0abe\u0aa6\u00a0 \u00a0 \u00a0 \u00a0&#8211; <a href=\"http:\/\/bit.ly\/gtalkyt\">http:\/\/bit.ly\/gtalkyt<\/a><br \/>\nSuvarnaprashan &#8211; <a href=\"http:\/\/bit.ly\/sprnyt\">http:\/\/bit.ly\/sprnyt<\/a><br \/>\n\u0a97\u0ac1\u0a9c\u0ab0\u0abe\u0aa4\u0ac0 \u0a9f\u0abf\u0aaa\u0acd\u0ab8\u00a0 \u00a0 \u00a0 &#8211; <a href=\"http:\/\/bit.ly\/gtipsyt\">http:\/\/bit.ly\/gtipsyt<\/a><br \/>\nEnglish Tips\u00a0 \u00a0 \u00a0 \u00a0&#8211; <a href=\"http:\/\/bit.ly\/etipsyt\">http:\/\/bit.ly\/etipsyt<\/a><br \/>\nEnglish Talk\u00a0 \u00a0 \u00a0 \u00a0&#8211; <a href=\"http:\/\/bit.ly\/etalkyt\">http:\/\/bit.ly\/etalkyt<\/a><br \/>\n\u0939\u093f\u0902\u0926\u0940 \u0935\u093e\u0930\u094d\u0924\u093e\u0932\u093e\u092a\u00a0 \u00a0 \u00a0 \u00a0 \u00a0&#8211; <a href=\"http:\/\/bit.ly\/htalkyt\">http:\/\/bit.ly\/htalkyt<\/a><br \/>\n\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092a\u094d\u0930\u0936\u094d\u0928\u094b\u0924\u094d\u0924\u0930\u0940 &#8211; <a href=\"http:\/\/bit.ly\/hqayt\">http:\/\/bit.ly\/hqayt<\/a><br \/>\nAyurveda Que-Ans &#8211; <a href=\"http:\/\/bit.ly\/eqayt\">http:\/\/bit.ly\/eqayt<\/a><\/p>\n<hr \/>\n<p><strong>\u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6<\/strong> <strong>\u0ab8\u0a82\u0aac\u0a82\u0aa7\u0abf\u0aa4<\/strong> <strong>\u0aab\u0acd\u0ab0\u0ac0<\/strong> <strong>\u0a9f\u0abf\u0aaa\u0acd\u0ab8<\/strong> <strong>\u0a86\u0aaa\u0aa8\u0abe<\/strong><strong> Whatsapp <\/strong><strong>\u0aaa\u0ab0<\/strong> <strong>\u0aae\u0ac7\u0ab3\u0ab5\u0ab5\u0abe<\/strong> <strong>\u0aae\u0abe\u0a9f\u0ac7<\/strong><strong><br \/>\n<\/strong><strong>\u0a86\u0aaa\u0aa8\u0abe<\/strong><strong> whatsapp <\/strong><strong>\u0aaa\u0ab0\u0aa5\u0ac0<\/strong><strong> 9825040844 <\/strong><strong>\u0aaa\u0ab0<\/strong> <strong>\u0a86\u0aaf\u0ac1<\/strong><strong>, <\/strong><strong>\u0a86\u0aaa\u0aa8\u0ac1\u0a82<\/strong> <strong>\u0aa8\u0abe\u0aae<\/strong><strong>, <\/strong><strong>\u0ab6\u0ab9\u0ac7\u0ab0<\/strong><strong>, <\/strong><strong>\u0aad\u0abe\u0ab7\u0abe<\/strong> <strong>\u0ab2\u0a96\u0ac0<\/strong> <strong>\u0aae\u0acb\u0a95\u0ab2\u0ac0<\/strong> <strong>\u0a86\u0aaa\u0acb<\/strong><strong>.<\/strong><\/p>\n<p>Telegram \u2013 Join our channels \u2013<br \/>\n\u2022 Gujarati Tips \u2013<a href=\"https:\/\/t.me\/ayurvedaguj\">\u00a0https:\/\/t.me\/ayurvedaguj<\/a><br \/>\n\u2022 Hindi Tips \u2013\u00a0<a href=\"https:\/\/t.me\/ayurvedahin\">https:\/\/t.me\/ayurvedahin<\/a><br \/>\n\u2022 English Tips \u2013\u00a0<a href=\"https:\/\/t.me\/aurvedaeng\">https:\/\/t.me\/aurvedaeng<\/a><br \/>\n\u2022 Sexologist Tips \u2013\u00a0<a href=\"https:\/\/t.me\/sexologistayu\">https:\/\/t.me\/sexologistayu<\/a><br \/>\n\u2022 Facebook \u2013\u00a0<a href=\"http:\/\/bit.ly\/fb_lifecare\">http:\/\/bit.ly\/fb_lifecare<\/a><br \/>\n\u2022 Twitter \u2013\u00a0<a href=\"http:\/\/bit.ly\/lifecare_twit\">http:\/\/bit.ly\/lifecare_twit<\/a><br \/>\n\u2022 Instagram \u2013\u00a0<a href=\"http:\/\/bit.ly\/atharva_insta\">http:\/\/bit.ly\/atharva_insta<\/a><br \/>\n\u2022 Pinterest \u2013\u00a0<a href=\"http:\/\/bit.ly\/atharva_pin\">http:\/\/bit.ly\/atharva_pin<\/a><\/p>\n<p><strong>\u0a93\u0aa8\u0ab2\u0abe\u0a87\u0aa8<\/strong> <strong>\u0a8f\u0aaa\u0acb\u0a87\u0aa8\u0acd\u0a9f\u0aae\u0ac7\u0aa8\u0acd\u0a9f<\/strong> <strong>\u0aae\u0abe\u0a9f\u0ac7<\/strong> <strong>\u0a85\u0ab9\u0abf\u0a82<\/strong> <strong>\u0a95\u0acd\u0ab2\u0abf\u0a95<\/strong> <strong>\u0a95\u0ab0\u0acb<\/strong><br \/>\n<a href=\"https:\/\/fb.com\/book\/atharvaherbalclinic\/\">https:\/\/fb.com\/book\/atharvaherbalclinic\/<\/a><\/p>\n<hr \/>\n<p><strong>\u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6<\/strong> <strong>\u0ab8\u0a82\u0aac\u0a82\u0aa7\u0abf\u0aa4<\/strong> <strong>\u0a85\u0aae\u0abe\u0ab0\u0ac0<\/strong> <strong>\u0ab5\u0ac7\u0aac\u0ab8\u0abe\u0a87\u0a9f\u0acd\u0ab8<\/strong><br \/>\n<a href=\"http:\/\/lifecareayurveda.com\/\">http:\/\/lifecareayurveda.com<\/a><br \/>\n<a href=\"http:\/\/qa.lifecareayurveda.com\/\">http:\/\/qa.lifecareayurveda.com<\/a><br \/>\n<a href=\"http:\/\/hindi.lifecareayurveda.com\/\">http:\/\/hindi.lifecareayurveda.com<\/a><br \/>\n<a href=\"http:\/\/qa.hindi.lifecareayurveda.com\/\">http:\/\/qa.hindi.lifecareayurveda.com<\/a><br \/>\n<a href=\"http:\/\/gujarati.lifecareayurveda.com\/\">http:\/\/gujarati.lifecareayurveda.com<\/a><br \/>\n<a href=\"http:\/\/qa.gujarati.lifecareayurveda.com\/\">http:\/\/qa.gujarati.lifecareayurveda.com<\/a><br \/>\n<a href=\"http:\/\/sexologist.lifecareayurveda.com\/\">http:\/\/sexologist.lifecareayurveda.com<\/a><br \/>\n<u><a href=\"http:\/\/sexeducation.lifecareayurveda.com\">http:\/\/sexeducation.lifecareayurveda.com<\/a><\/u><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0ab8\u0ac2\u0a82\u0aa0\u0aa8\u0acb\u00a0\u0a9f\u0ac2\u0a95\u0aa1\u0acb\u00a0\u0aa8\u0abe\u0a82\u0a96\u0ac0\u0aa8\u0ac7\u00a0\u0a89\u0a95\u0abe\u0ab3\u0ac7\u0ab2\u0ac1\u0a82\u00a0\u0aaa\u0abe\u0aa3\u0ac0\u00a0\u0a9c\u00a0\u0aaa\u0ac0\u0ab5\u0ac1\u0a82. \u0a97\u0ab0\u0aae \u0a85\u0aa8\u0ac7 \u0ab9\u0ab3\u0ab5\u0acb \u0a96\u0acb\u0ab0\u0abe\u0a95 \u0ab2\u0ac7\u0ab5\u0acb. \u0ab0\u0ac0\u0a82\u0a97\u0aa3,\u00a0\u0ab8\u0ab0\u0a97\u0ab5\u0acb,\u00a0\u0ab2\u0ab8\u0aa3\u00a0\u0a86\u0aa6\u0ac1\u0a82,\u00a0\u0aae\u0ac7\u0aa5\u0ac0,\u00a0\u0aae\u0a97,\u00a0\u0aae\u0aa7,\u00a0\u0aa6\u0abe\u0ab3-\u0aad\u0abe\u0aa4,\u00a0\u0a96\u0abe\u0a96\u0ab0\u0abe\u0a82,\u00a0\u0aac\u0abe\u0a9c\u0ab0\u0ac0,\u00a0\u0aae\u0a97\/\u0a9a\u0acb\u0a96\u0abe\u0aa8\u0abe\u0a82\u00a0\u0aaa\u0abe\u0aaa\u0aa1,\u00a0\u0a95\u0aa2\u0ac0\u00a0\u0ab5\u0a97\u0ac7\u0ab0\u0ac7\u00a0\u0ab2\u0ac7\u0ab5\u0ac1\u0a82. \u0aa6\u0ac2\u0aa7,\u00a0\u0aa6\u0ab9\u0ac0\u0a82,\u00a0\u0a98\u0ac0,\u00a0\u0aac\u0ab0\u0aab.\u00a0\u0aae\u0ac7\u0a82\u0aa6\u0abe\u0aa8\u0ac0\u00a0\u0ab5\u0ab8\u0acd\u0aa4\u0ac1\u0a93,\u00a0\u0aab\u0acd\u0ab0\u0ac0\u0a9c\u0aa8\u0ac0\u00a0\u0ab5\u0ab8\u0acd\u0aa4\u0ac1\u0a93,\u00a0\u0aac\u0ac7\u0a95\u0ab0\u0ac0\u0aa8\u0ac0\u00a0\u0ab5\u0ab8\u0acd\u0aa4\u0ac1\u0a93\u00a0\u0aac\u0a82\u0aa7\u00a0\u0a95\u0ab0\u0ab5\u0ac0. \u0aab\u0ab3\u0acb\u00a0\u0a85\u0aa8\u0ac7\u00a0\u0aae\u0abf\u0aa0\u0abe\u0a87\u0a93\u00a0\u0aa8\u00a0\u0ab2\u0ac7\u0ab5\u0ac0. \u0a9b\u0abe\u0aa4\u0ac0\u00a0\u0a85\u0aa8\u0ac7\u00a0\u0aae\u0abe\u0aa5\u0abe\u00a0\u0aaa\u0ab0\u00a0\u0ab6\u0ac7\u0a95\u00a0\u0a95\u0ab0\u0ab5\u0acb. \u0aa8\u0ab8\u0acd\u0aaf\u00a0\u0a95\u0acd\u0ab0\u0abf\u0aaf\u0abe\u00a0\u0a95\u0ab0\u0abe\u0ab5\u0ab5\u0ac0. \u0ab5\u0aa7\u0ac1 \u0aae\u0abe\u0ab9\u0abf\u0aa4\u0ac0 \u0aae\u0abe\u0a9f\u0ac7 \u0ab8\u0a82\u0aaa\u0ab0\u0acd\u0a95 \u0a95\u0ab0\u0acb.. \u0ab5\u0ac8\u0aa6\u0acd\u0aaf \u0aa8\u0abf\u0a95\u0ac1\u0ab2 \u0aaa\u0a9f\u0ac7\u0ab2 \u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6 \u0a95\u0aa8\u0acd\u0ab8\u0ab2\u0acd\u0a9f\u0aa8\u0acd\u0a9f (\u0aac\u0ac0.\u0a8f.\u0a8f\u0aae.\u0a8f\u0ab8.) Mobile : +91-98250 40844 ( do not call for free guidance) WhatsApp :\u00a0https:\/\/wa.me\/919825040844 \u0a85\u0aa5\u0ab0\u0acd\u0ab5 \u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6 \u0a95\u0acd\u0ab2\u0abf\u0aa8\u0abf\u0a95 \u0a85\u0aa8\u0ac7 \u0aaa\u0a82\u0a9a\u0a95\u0ab0\u0acd\u0aae \u0ab8\u0ac7\u0aa8\u0acd\u0a9f\u0ab0 \u0ae9\u0ae6\u0aed, \u0aa4\u0acd\u0ab0\u0ac0\u0a9c\u0acb \u0aae\u0abe\u0ab3, \u0ab6\u0abe\u0ab2\u0abf\u0aa8 \u0a95\u0acb\u0aae\u0acd\u0aaa\u0acd\u0ab2\u0ac7\u0a95\u0acd\u0ab8, \u0aab\u0ab0\u0a95\u0ac0 \u0aa8\u0ac0 \u0a89\u0aaa\u0ab0, \u0a95\u0ac3\u0ab7\u0acd\u0aa3\u0aac\u0abe\u0a97 \u0a9a\u0abe\u0ab0 \u0ab0\u0ab8\u0acd\u0aa4\u0abe, \u0aae\u0aa3\u0abf\u0aa8\u0a97\u0ab0, \u0a85\u0aae\u0aa6\u0abe\u0ab5\u0abe\u0aa6 380008 &hellip;<br \/><a href=\"https:\/\/lifecareayurveda.com\/gu-in\/rhinitis-cough-asthma-does-don-ts-ayurveda-diet\/\" class=\"more-link pen_button pen_element_default pen_icon_arrow_double\">Continue reading <span class=\"screen-reader-text\">\u0ab6\u0ab0\u0aa6\u0ac0 \u2013 \u0a89\u0aa7\u0ab0\u0ab8 \u0a85\u0aa8\u0ac7 \u0ab6\u0acd\u0ab5\u0abe\u0ab8\u0aa8\u0abe \u0ab0\u0acb\u0a97\u0acb\u0aa8\u0ac0 \u0aaa\u0ab0\u0ac7\u0a9c\u0ac0 \u2013 \u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6\u0aa8\u0ac0 \u0aa6\u0acd\u0ab0\u0ab7\u0acd\u0a9f\u0abf\u0a8f<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":42,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_stc_notifier_status":"sent","_stc_notifier_sent_time":"2022-03-20 00:09:22","_stc_notifier_request":false,"_stc_notifier_prevent":false,"_stc_subscriber_keywords":"","_stc_subscriber_search_areas":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7,22],"tags":[120,530,531,290,537,534,293,541,510,533,172,542,171,539,538,535,170,525,536,348,540,175,176,532,323,337,174,271],"class_list":["post-499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet","category-rhinitis-asthma-coughing","tag-120","tag-530","tag-531","tag-290","tag-537","tag-534","tag-293","tag-541","tag-510","tag-533","tag-172","tag-542","tag-171","tag-539","tag-538","tag-535","tag-170","tag-525","tag-536","tag-348","tag-540","tag-175","tag-176","tag-532","tag-323","tag-337","tag-174","tag-271"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lifecareayurveda.com\/gu-in\/wp-content\/uploads\/2020\/12\/Pulmonary-Diseases.jpg?fit=940%2C788&ssl=1","jetpack-related-posts":[{"id":502,"url":"https:\/\/lifecareayurveda.com\/gu-in\/weight-loss-diet-gujarati\/","url_meta":{"origin":499,"position":0},"title":"\u0ab8\u0acd\u0aa5\u0acc\u0ab2\u0acd\u0aaf &#8211; \u0ab5\u0a9c\u0aa8 \u0a98\u0a9f\u0abe\u0aa1\u0ab5\u0abe\u0aa8\u0ac0 \u0aaa\u0ab0\u0ac7\u0a9c\u0ac0","author":"admin","date":"December 27, 2020","format":false,"excerpt":"\u0a86\u0ab9\u0abe\u0ab0 - \u2022 \u0aa4\u0ac0\u0a96\u0ac1\u0a82, \u0a96\u0abe\u0ab0\u0ac2\u0a82, \u0a96\u0abe\u0a9f\u0ac1\u0a82 \u0aac\u0abf\u0ab2\u0a95\u0ac1\u0ab2 \u0a93\u0a9b\u0ac1\u0a82 \u0ab2\u0ac7\u0ab5\u0ac1\u0a82. \u2022 \u0ab5\u0abe\u0ab8\u0ac0 \u0a96\u0acb\u0ab0\u0abe\u0a95 \u0aa8 \u0ab2\u0ac7\u0ab5\u0acb \u2022 \u0aae\u0ac7\u0a82\u0aa6\u0abe\u0aa8\u0ac0 \u0ab5\u0ab8\u0acd\u0aa4\u0ac1\u0a93 \u0aa8 \u0ab2\u0ac7\u0ab5\u0ac0, \u0aac\u0acd\u0ab0\u0ac7\u0aa1, \u0aac\u0abf\u0ab8\u0acd\u0a95\u0ac0\u0a9f, \u0aaa\u0abe\u0a89\u0a82 \u0aa4\u0ac7\u0aae\u0a9c \u0a85\u0aa8\u0acd\u0aaf \u0aac\u0ac7\u0a95\u0ab0\u0ac0\u0aa8\u0ac0 \u0ab5\u0ab8\u0acd\u0aa4\u0ac1\u0a93 \u0aa8 \u0ab2\u0ac7\u0ab5\u0ac0. \u2022 \u0a85\u0aa5\u0abe\u0aa3\u0abe\u0a82 \u0aa4\u0aa5\u0abe \u0a96\u0aae\u0aa3, \u0aa2\u0acb\u0a95\u0ab3\u0abe\u0a82, \u0ab9\u0abe\u0a82\u0aa1\u0ab5\u0acb, \u0a88\u0aa1\u0ab2\u0ac0, \u0aa2\u0acb\u0a82\u0ab8\u0abe \u0aa4\u0ac7\u0aae\u0a9c \u0a85\u0aa8\u0acd\u0aaf \u0a86\u0aa5\u0acb \u0ab2\u0abe\u0ab5\u0ac0\u0aa8\u0ac7 \u0aac\u0aa8\u0abe\u0ab5\u0ab5\u0abe\u0aae\u0abe\u0a82 \u0a86\u0ab5\u0aa4\u0ac0 \u0ab5\u0ab8\u0acd\u0aa4\u0ac1\u0a93 \u0aa8 \u0ab2\u0ac7\u0ab5\u0ac0. \u2022 \u0aa6\u0ab9\u0ac0\u0a82, \u0a9b\u0abe\u0ab6, \u0ab2\u0abf\u0a82\u0aac\u0ac1, \u0a9f\u0abe\u0aae\u0ac7\u0a9f\u0abe\u0a82,\u2026","rel":"","context":"In &quot;\u0a86\u0ab9\u0abe\u0ab0-\u0aaa\u0ab0\u0ac7\u0a9c\u0ac0&quot;","block_context":{"text":"\u0a86\u0ab9\u0abe\u0ab0-\u0aaa\u0ab0\u0ac7\u0a9c\u0ac0","link":"https:\/\/lifecareayurveda.com\/gu-in\/category\/diet\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lifecareayurveda.com\/gu-in\/wp-content\/uploads\/2020\/12\/Over-Weight-1.jpg?fit=500%2C500&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":380,"url":"https:\/\/lifecareayurveda.com\/gu-in\/diet-does-dont-for-rheumatoid-arthritis-ayurveda\/","url_meta":{"origin":499,"position":1},"title":"\u0a86\u0aae\u0ab5\u0abe\u0aa4 &#8211; \u0ab0\u0ac1\u0aae\u0ac7\u0a9f\u0acb\u0a87\u0aa1 \u0a86\u0ab0\u0acd\u0aa5\u0ab0\u0abe\u0a87\u0a9f\u0ac0\u0ab8 \u0aae\u0abe\u0a9f\u0ac7 \u0a86\u0ab9\u0abe\u0ab0\u0aa8\u0ac1\u0a82 \u0aaa\u0aa5\u0acd\u0aaf\u0aaa\u0abe\u0ab2\u0aa8","author":"admin","date":"December 19, 2020","format":false,"excerpt":"(\u0aae\u0abe\u0aa4\u0acd\u0ab0 \u0a94\u0ab7\u0aa7\u0acb\u0aa5\u0ac0 \u0a9c \u0ab0\u0acb\u0a97 \u0aae\u0a9f\u0aa4\u0acb \u0aa8\u0aa5\u0ac0 \u0aa4\u0ac7\u0aa8\u0ac0 \u0ab8\u0abe\u0aa5\u0ac7 \u0aaa\u0ab0\u0ac7\u0a9c\u0ac0\u0aa8\u0ac1\u0a82 \u0aaa\u0abe\u0ab2\u0aa8 \u0a95\u0ab0\u0ab5\u0abe\u0aa5\u0ac0 \u0a9c \u0ab0\u0acb\u0a97 \u0aae\u0ac2\u0ab3\u0aae\u0abe\u0a82\u0aa5\u0ac0 \u0aae\u0a9f\u0ac0 \u0ab6\u0a95\u0ac7 \u0a9b\u0ac7.) \u0a86\u0ab9\u0abe\u0ab0\u00a0- \u2022 \u0ab5\u0abe\u0ab8\u0ac0 \u0a96\u0acb\u0ab0\u0abe\u0a95 \u0aa8 \u0ab2\u0ac7\u0ab5\u0acb \u2022 \u0aae\u0ac7\u0a82\u0aa6\u0abe\u0aa8\u0ac0 \u0ab5\u0ab8\u0acd\u0aa4\u0ac1\u0a93 \u0aa8 \u0ab2\u0ac7\u0ab5\u0ac0, \u0aac\u0acd\u0ab0\u0ac7\u0aa1, \u0aac\u0abf\u0ab8\u0acd\u0a95\u0ac0\u0a9f, \u0aaa\u0abe\u0a89\u0a82 \u0aa4\u0ac7\u0aae\u0a9c \u0a85\u0aa8\u0acd\u0aaf \u0aac\u0ac7\u0a95\u0ab0\u0ac0\u0aa8\u0ac0 \u0ab5\u0ab8\u0acd\u0aa4\u0ac1\u0a93 \u0aa8 \u0ab2\u0ac7\u0ab5\u0ac0. \u2022 \u0a85\u0aa5\u0abe\u0aa3\u0abe\u0a82 \u0aa4\u0aa5\u0abe \u0a96\u0aae\u0aa3, \u0aa2\u0acb\u0a95\u0ab3\u0abe\u0a82, \u0ab9\u0abe\u0a82\u0aa1\u0ab5\u0acb, \u0a88\u0aa1\u0ab2\u0ac0, \u0aa2\u0acb\u0a82\u0ab8\u0abe \u0aa4\u0ac7\u0aae\u0a9c \u0a85\u0aa8\u0acd\u0aaf \u0a86\u0aa5\u0acb \u0ab2\u0abe\u0ab5\u0ac0\u0aa8\u0ac7 \u0aac\u0aa8\u0abe\u0ab5\u0ab5\u0abe\u0aae\u0abe\u0a82\u2026","rel":"","context":"In &quot;\u0a86\u0ab9\u0abe\u0ab0-\u0aaa\u0ab0\u0ac7\u0a9c\u0ac0&quot;","block_context":{"text":"\u0a86\u0ab9\u0abe\u0ab0-\u0aaa\u0ab0\u0ac7\u0a9c\u0ac0","link":"https:\/\/lifecareayurveda.com\/gu-in\/category\/diet\/"},"img":{"alt_text":"rheumatoid arthritis - Diet - Gujarati","src":"https:\/\/i0.wp.com\/lifecareayurveda.com\/gu-in\/wp-content\/uploads\/2020\/12\/rheumatoid-arthritis7-1.jpg?fit=600%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lifecareayurveda.com\/gu-in\/wp-content\/uploads\/2020\/12\/rheumatoid-arthritis7-1.jpg?fit=600%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lifecareayurveda.com\/gu-in\/wp-content\/uploads\/2020\/12\/rheumatoid-arthritis7-1.jpg?fit=600%2C400&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":496,"url":"https:\/\/lifecareayurveda.com\/gu-in\/diet-reduce-fat-weight-ayurveda-guj\/","url_meta":{"origin":499,"position":2},"title":"\u0ab5\u0a9c\u0aa8 \u0a98\u0a9f\u0abe\u0aa1\u0ab5\u0abe \u0aae\u0abe\u0a9f\u0ac7 (\u0a9a\u0ab0\u0aac\u0ac0 \u0a98\u0a9f\u0abe\u0aa1\u0ab5\u0abe)\u0aa8\u0ac0 \u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6 \u0aa6\u0acd\u0ab0\u0ab7\u0acd\u0a9f\u0abf\u0a8f \u0aaa\u0ab0\u0ac7\u0a9c\u0ac0&#8230;","author":"admin","date":"December 27, 2020","format":false,"excerpt":"- \u0aa6\u0abf\u0ab5\u0ab8\u0ac7 \u0aa8 \u0ab8\u0ac2\u0ab5\u0ac1\u0a82, \u0aae\u0acb\u0aa1\u0abe \u0aa8 \u0a89\u0aa0\u0ab5\u0ac1\u0a82. \u0a89\u0a9c\u0abe\u0a97\u0ab0\u0abe\u0a82 \u0aa8 \u0a95\u0ab0\u0ab5\u0abe\u0a82 \u0a85\u0aa8\u0ac7 \u0a8a\u0a82\u0a98 \u0a93\u0a9b\u0ac0 \u0ab2\u0ac7\u0ab5\u0ac0. - \u0a96\u0acb\u0ab0\u0abe\u0a95 \u0a93\u0a9b\u0acb \u0ab2\u0ac7\u0ab5\u0acb, \u0ab9\u0ab3\u0ab5\u0acb \u0ab2\u0ac7\u0ab5\u0acb \u0a85\u0aa8\u0ac7 \u0ab2\u0ac2\u0a96\u0acb \u0ab2\u0ac7\u0ab5\u0acb. - \u0ab6\u0abe\u0ab0\u0ac0\u0ab0\u0abf\u0a95 \u0a85\u0aa8\u0ac7 \u0aae\u0abe\u0aa8\u0ab8\u0abf\u0a95 \u0aaa\u0acd\u0ab0\u0ab5\u0ac3\u0aa4\u0acd\u0aa4\u0abf\u0aae\u0abe\u0a82 \u0ab5\u0acd\u0aaf\u0ab8\u0acd\u0aa4 \u0ab0\u0ab9\u0ac7\u0ab5\u0ac1\u0a82. - \u0a9a\u0abf\u0a82\u0aa4\u0abe \u0a95\u0ab0\u0ab5\u0ac0. - \u0a9d\u0aa1\u0aaa\u0aa5\u0ac0 \u0a9a\u0abe\u0ab2\u0ab5\u0ac1\u0a82, \u0aa6\u0acb\u0aa1\u0ab5\u0ac1\u0a82, \u0a95\u0ab0\u0ab8\u0aa4\u0acb \u0a95\u0ab0\u0ab5\u0ac0. - \u0aa6\u0ab9\u0ac0\u0a82, \u0aa1\u0ac1\u0a82\u0a97\u0ab3\u0ac0, \u0aac\u0a9f\u0abe\u0a9f\u0abe, \u0aae\u0ac0\u0aa0\u0abe\u0a87, \u0aab\u0ab3\u0acb, \u0aaa\u0ac0\u0aa3\u0abe\u0a82, \u0aa6\u0ac2\u0aa7, \u0a98\u0ac0, \u0a85\u0aa1\u0aa6 \u0a85\u0aa8\u0ac7\u2026","rel":"","context":"In &quot;\u0a86\u0ab9\u0abe\u0ab0-\u0aaa\u0ab0\u0ac7\u0a9c\u0ac0&quot;","block_context":{"text":"\u0a86\u0ab9\u0abe\u0ab0-\u0aaa\u0ab0\u0ac7\u0a9c\u0ac0","link":"https:\/\/lifecareayurveda.com\/gu-in\/category\/diet\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lifecareayurveda.com\/gu-in\/wp-content\/uploads\/2020\/12\/Over-Weight_-1.png?fit=500%2C500&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":461,"url":"https:\/\/lifecareayurveda.com\/gu-in\/winter-pareji-ayurveda\/","url_meta":{"origin":499,"position":3},"title":"\u0ab6\u0abf\u0aaf\u0abe\u0ab3\u0abe\u0aa8\u0abe \u0a86\u0a97\u0aae\u0aa8\u0aa8\u0ac0 \u0ab8\u0abe\u0aa5\u0ac7 \u0aa7\u0acd\u0aaf\u0abe\u0aa8 \u0ab0\u0abe\u0a96\u0ab5\u0abe\u0aa8\u0ac0 \u0aac\u0abe\u0aac\u0aa4\u0acb","author":"admin","date":"December 27, 2020","format":false,"excerpt":"\u0a9c\u0aaf \u0aa7\u0aa8\u0acd\u0ab5\u0aa8\u0acd\u0aa4\u0ab0\u0abf ! \u0aa7\u0aa8\u0ab5\u0a82\u0aa4\u0ab0\u0abf \u0aa4\u0acd\u0ab0\u0aaf\u0acb\u0aa6\u0ab6\u0ac0 (\u0aa7\u0aa8\u0aa4\u0ac7\u0ab0\u0ab8)\u0aa8\u0ac0 \u0a86\u0aaa\u0aa8\u0ac7 \u0ab8\u0acd\u0ab5\u0abe\u0ab8\u0acd\u0aa5\u0acd\u0aaf\u0aae\u0aaf \u0ab9\u0abe\u0ab0\u0acd\u0aa6\u0abf\u0a95 \u0ab6\u0ac1\u0aad\u0a95\u0abe\u0aae\u0aa8\u0abe\u0a93 !\u00a0 \u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6 \u0a9f\u0abf\u0aaa\u0acd\u0ab8 - \u2744\u0a95\u0abe\u0ab6\u0acd\u0aae\u0ac0\u0ab0\u0aae\u0abe\u0a82 \u0aa5\u0aaf\u0ac7\u0ab2 \u0aad\u0abe\u0ab0\u0ac7 \u0ab9\u0abf\u0aae\u0ab5\u0ab0\u0acd\u0ab7\u0abe\u0aa8\u0ac7 \u0a95\u0abe\u0ab0\u0aa3\u0ac7 \u0a85\u0a9a\u0abe\u0aa8\u0a95 \u0a9c \u0ab6\u0ab0\u0ac2 \u0aa5\u0aaf\u0ac7\u0ab2 \u0aa0\u0a82\u0aa1\u0ac0\u0aa8\u0abe \u0a95\u0abe\u0ab0\u0aa3\u0ac7 \u0ab6\u0ab0\u0aa6\u0ac0\/\u0a89\u0aa7\u0ab0\u0ab8\/\u0ab6\u0acd\u0ab5\u0abe\u0ab8\/\u0a8f\u0ab2\u0ab0\u0acd\u0a9c\u0ac0 \u0aa4\u0ac7\u0aae\u0a9c \u0a86\u0aae\u0ab5\u0abe\u0aa4\/\u0ab8\u0a82\u0aa7\u0abf\u0ab5\u0abe\u0aa4\/\u0ab8\u0abe\u0a82\u0aa7\u0abe\u0aa8\u0ac0 \u0aa4\u0a95\u0ab2\u0ac0\u0aab\u0ab5\u0abe\u0ab3\u0abe\u0aa8\u0ac7 \u0aa4\u0ac7\u0aae\u0a9c \u0aac\u0abe\u0ab3\u0a95\u0acb \u0a85\u0aa8\u0ac7 \u0ab5\u0ac3\u0aa6\u0acd\u0aa7\u0acb\u0a8f \u0aa8\u0ac0\u0a9a\u0ac7\u0aa8\u0ac0 \u0aac\u0abe\u0aac\u0aa4\u0acb\u0aa8\u0ac1\u0a82 \u0aa7\u0acd\u0aaf\u0abe\u0aa8 \u0ab0\u0abe\u0a96\u0ab5\u0ac1\u0a82. \u2638\u00a0\u0a9c\u0ac7\u0aa8\u0ac7 \u0ab6\u0ab0\u0aa6\u0ac0 \u0ab5\u0a97\u0ac7\u0ab0\u0ac7 \u0aa4\u0a95\u0ab2\u0ac0\u0aab\u0acb \u0a9b\u0ac7 \u0aa4\u0ac7\u0aae\u0aa8\u0ac7 \u0a85\u0aa4\u0acd\u0aaf\u0abe\u0ab0\u0ac7 \u0aa4\u0abe\u0aa4\u0acd\u0a95\u0abe\u0ab2\u0abf\u0a95 \u0a9c \u0a85\u0ab8\u0ab0 \u0aa6\u0ac7\u0a96\u0abe\u0ab6\u0ac7, \u0a9c\u0ac7\u0aa8\u0abe \u0aaa\u0a97\u0ab2\u0ac7\u2026","rel":"","context":"In &quot;\u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6 \u0a9f\u0abf\u0aaa\u0acd\u0ab8&quot;","block_context":{"text":"\u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6 \u0a9f\u0abf\u0aaa\u0acd\u0ab8","link":"https:\/\/lifecareayurveda.com\/gu-in\/category\/ayurveda-tips\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lifecareayurveda.com\/gu-in\/wp-content\/uploads\/2020\/12\/kharal-with-herbs2-1.jpg?fit=386%2C242&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1565,"url":"https:\/\/lifecareayurveda.com\/gu-in\/ajirna-apacho-ayurvedic-treatment\/","url_meta":{"origin":499,"position":4},"title":"\u0a85\u0a9c\u0ac0\u0ab0\u0acd\u0aa3 (\u0a85\u0aaa\u0a9a\u0acb) : \u0a95\u0abe\u0ab0\u0aa3\u0acb, \u0ab2\u0a95\u0acd\u0ab7\u0aa3\u0acb \u0a85\u0aa8\u0ac7 \u0a86\u0aaf\u0ac1\u0ab0\u0acd\u0ab5\u0ac7\u0aa6\u0abf\u0a95 \u0ab8\u0abe\u0ab0\u0ab5\u0abe\u0ab0","author":"admin","date":"June 29, 2022","format":false,"excerpt":"English \u0939\u093f\u0928\u094d\u0926\u0940 \u0a85\u0a9c\u0ac0\u0ab0\u0acd\u0aa3 (Ajirna \u2013 Indigestion) \u0a86\u0a9c\u0aa8\u0abe \u0ab8\u0aae\u0aaf\u0aae\u0abe\u0a82 \u0a85\u0a9c\u0ac0\u0ab0\u0acd\u0aa3 \u0aa5\u0ab5\u0ac1\u0a82 \u0a8f \u0a96\u0ac2\u0aac \u0a9c \u0ab8\u0abe\u0aae\u0abe\u0aa8\u0acd\u0aaf \u0ab8\u0aae\u0ab8\u0acd\u0aaf\u0abe \u0aac\u0aa8\u0ac0 \u0a97\u0a88 \u0a9b\u0ac7. \u0a86\u0aa7\u0ac1\u0aa8\u0abf\u0a95 \u0a85\u0aa8\u0ac7 \u0ab6\u0ab9\u0ac7\u0ab0\u0ac0 \u0a9c\u0ac0\u0ab5\u0aa8\u0ab6\u0ac8\u0ab2\u0ac0 \u0a85\u0a9c\u0ac0\u0ab0\u0acd\u0aa3\u0aa8\u0ac1\u0a82 \u0aae\u0ac1\u0a96\u0acd\u0aaf \u0a95\u0abe\u0ab0\u0aa3 \u0a9b\u0ac7. \u0a86\u0a9c\u0aa8\u0abe \u0aaf\u0ac1\u0a97\u0aae\u0abe\u0a82 \u0ab6\u0abe\u0ab0\u0ac0\u0ab0\u0abf\u0a95 \u0ab6\u0acd\u0ab0\u0aae \u0a96\u0ac2\u0aac \u0a9c \u0a93\u0a9b\u0acb \u0aa5\u0aaf\u0acb \u0a9b\u0ac7, \u0a9c\u0acd\u0aaf\u0abe\u0ab0\u0ac7 \u0ab8\u0ac1\u0a96-\u0ab8\u0a97\u0ab5\u0aa1\u0aa4\u0abe\u0a93\u0aae\u0abe\u0a82 \u0a85\u0aa4\u0abf\u0ab6\u0aaf \u0ab5\u0aa7\u0abe\u0ab0\u0acb \u0aa5\u0aaf\u0acb \u0a9b\u0ac7. \u0a85\u0aa8\u0abf\u0aaf\u0aae\u0abf\u0aa4 \u0aa6\u0abf\u0aa8\u0a9a\u0ab0\u0acd\u0aaf\u0abe, \u0a96\u0acb\u0ab0\u0abe\u0a95\u0aa8\u0abe \u0a96\u0acb\u0a9f\u0abe \u0ab8\u0aae\u0aaf \u0a85\u0aa8\u0ac7 \u0a85\u0aaf\u0acb\u0a97\u0acd\u0aaf \u0a86\u0ab9\u0abe\u0ab0\u0aa8\u0abe \u0a95\u0abe\u0ab0\u0aa3\u0ac7\u2026","rel":"","context":"In &quot;\u0aaa\u0ac7\u0a9f\u0aa8\u0abe \u0ab0\u0acb\u0a97\u0acb&quot;","block_context":{"text":"\u0aaa\u0ac7\u0a9f\u0aa8\u0abe \u0ab0\u0acb\u0a97\u0acb","link":"https:\/\/lifecareayurveda.com\/gu-in\/category\/digestive-problems\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lifecareayurveda.com\/gu-in\/wp-content\/uploads\/2020\/12\/kharal-with-herbs-3.jpg?fit=640%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lifecareayurveda.com\/gu-in\/wp-content\/uploads\/2020\/12\/kharal-with-herbs-3.jpg?fit=640%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lifecareayurveda.com\/gu-in\/wp-content\/uploads\/2020\/12\/kharal-with-herbs-3.jpg?fit=640%2C480&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":508,"url":"https:\/\/lifecareayurveda.com\/gu-in\/diet-in-pregnancy-ayurveda\/","url_meta":{"origin":499,"position":5},"title":"\u0a97\u0ab0\u0acd\u0aad\u0abe\u0ab5\u0ab8\u0acd\u0aa5\u0abe\u0aae\u0abe\u0a82 \u0a86\u0ab9\u0abe\u0ab0-\u0ab5\u0abf\u0ab9\u0abe\u0ab0 \u0aa8\u0ac1\u0a82 \u0a86\u0aaf\u0acb\u0a9c\u0aa8 &#8211; \u0aaa\u0ab0\u0ac7\u0a9c\u0ac0 \u0ab6\u0ac1\u0a82 \u0ab0\u0abe\u0a96\u0ab6\u0acb?","author":"admin","date":"December 27, 2020","format":false,"excerpt":"\u0a97\u0ab0\u0acd\u0aad\u0abe\u0ab5\u0ab8\u0acd\u0aa5\u0abe\u0aae\u0abe\u0a82 \u0aa8\u0ac0\u0a9a\u0ac7 \u0aae\u0ac1\u0a9c\u0aac \u0aa8\u0ac0 \u0aaa\u0ab0\u0ac7\u0a9c\u0ac0 \u0a85\u0aa8\u0ac7 \u0aa7\u0acd\u0aaf\u0abe\u0aa8 \u0ab0\u0abe\u0a96\u0ab5\u0ac1\u0a82 \u0a86\u0ab5\u0ab6\u0acd\u0aaf\u0a95 \u0a9b\u0ac7... \u0a86\u0ab9\u0abe\u0ab0- \u0ab5\u0abf\u0ab9\u0abe\u0ab0 - \u2022 \u0aa4\u0ac0\u0a96\u0ac1\u0a82, \u0a96\u0abe\u0ab0\u0ac2\u0a82, \u0a96\u0abe\u0a9f\u0ac1\u0a82 \u0aac\u0abf\u0ab2\u0a95\u0ac1\u0ab2 \u0a93\u0a9b\u0ac1\u0a82 \u0ab2\u0ac7\u0ab5\u0ac1\u0a82. \u2022 \u0aae\u0ac1\u0a96\u0acd\u0aaf\u0aa4\u0acd\u0ab5\u0ac7 \u0a97\u0ab3\u0acd\u0aaf\u0acb, \u0ab0\u0ac1\u0a9a\u0abf\u0a95\u0ab0, \u0aae\u0aa8\u0aa8\u0ac7 \u0a97\u0aae\u0ac7 \u0aa4\u0ac7\u0ab5\u0acb \u0ab9\u0ab2\u0ab5\u0acb \u0a96\u0acb\u0ab0\u0abe\u0a95 \u0ab2\u0ac7\u0ab5\u0acb. \u0a96\u0acb\u0ab0\u0abe\u0a95\u0aa8\u0ac0 \u0ab8\u0abe\u0aa5\u0ac7 \u0aa6\u0ac2\u0aa7 (\u0ab6\u0a95\u0acd\u0aaf\u0aa4\u0a83 \u0a97\u0abe\u0aaf\u0aa8\u0ac1\u0a82), \u0a95\u0ac7\u0ab0\u0ac0\u0aa8\u0acb \u0ab0\u0ab8, \u0aa8\u0abe\u0ab3\u0ac0\u0aaf\u0ac7\u0ab0\u0aa8\u0ac1\u0a82 \u0aaa\u0abe\u0aa3\u0ac0, \u0ab6\u0ac0\u0ab0\u0acb (\u0ab0\u0abe\u0aac) \u0aa4\u0ac7\u0aae\u0a9c \u0ab8\u0abe\u0ab0\u0acb, \u0ab8\u0abe\u0aa4\u0acd\u0ab5\u0abf\u0a95, \u0aaa\u0acc\u0ab7\u0acd\u0a9f\u0abf\u0a95 \u0a85\u0aa8\u0ac7 \u0a9d\u0aa1\u0aaa\u0aa5\u0ac0 \u0aaa\u0a9a\u0ac7 \u0aa4\u0ac7\u0ab5\u0acb \u0a96\u0acb\u0ab0\u0abe\u0a95\u2026","rel":"","context":"In &quot;\u0a86\u0ab9\u0abe\u0ab0-\u0aaa\u0ab0\u0ac7\u0a9c\u0ac0&quot;","block_context":{"text":"\u0a86\u0ab9\u0abe\u0ab0-\u0aaa\u0ab0\u0ac7\u0a9c\u0ac0","link":"https:\/\/lifecareayurveda.com\/gu-in\/category\/diet\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lifecareayurveda.com\/gu-in\/wp-content\/uploads\/2020\/12\/Pregnancy-test.jpg?fit=550%2C333&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lifecareayurveda.com\/gu-in\/wp-content\/uploads\/2020\/12\/Pregnancy-test.jpg?fit=550%2C333&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/lifecareayurveda.com\/gu-in\/wp-content\/uploads\/2020\/12\/Pregnancy-test.jpg?fit=550%2C333&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pcCKJY-83","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/lifecareayurveda.com\/gu-in\/wp-json\/wp\/v2\/posts\/499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifecareayurveda.com\/gu-in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifecareayurveda.com\/gu-in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifecareayurveda.com\/gu-in\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifecareayurveda.com\/gu-in\/wp-json\/wp\/v2\/comments?post=499"}],"version-history":[{"count":3,"href":"https:\/\/lifecareayurveda.com\/gu-in\/wp-json\/wp\/v2\/posts\/499\/revisions"}],"predecessor-version":[{"id":691,"href":"https:\/\/lifecareayurveda.com\/gu-in\/wp-json\/wp\/v2\/posts\/499\/revisions\/691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifecareayurveda.com\/gu-in\/wp-json\/wp\/v2\/media\/42"}],"wp:attachment":[{"href":"https:\/\/lifecareayurveda.com\/gu-in\/wp-json\/wp\/v2\/media?parent=499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifecareayurveda.com\/gu-in\/wp-json\/wp\/v2\/categories?post=499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifecareayurveda.com\/gu-in\/wp-json\/wp\/v2\/tags?post=499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}